Sequoia Living

Sequoia Living, located in the heart of San Francisco, is a premier destination for health and wellness, offering a range of unique services designed to enhance the lives of both children and adults. With a strong commitment to holistic well-being, Sequoia Living specializes in Children's Yoga, featuring Chair Yoga that provides gentle yet effective practice for young ones, promoting mindfulness and physical fitness in a supportive environment.

In addition to youth yoga, Sequoia Living excels in Health Services, including Assisted Living, Memory Care, and Skilled Nursing. Their compassionate team ensures that every resident receives personalized care tailored to their individual needs, fostering a nurturing atmosphere that prioritizes comfort and dignity.

The facility also offers dynamic Movement Therapy, incorporating Movement Exercise programs aimed at enhancing fitness and overall health. Residents benefit from engaging activities that promote mobility and strength, contributing to their overall well-being.

Nutrition is a cornerstone of health at Sequoia Living, where expertly crafted Nutritious Meals are provided to older adults and individuals with disabilities, ensuring they receive balanced and healthy nutrition tailored to their dietary needs.

Additionally, Sequoia Living hosts Tai Chi sessions, guiding participants through slow, controlled movements that enhance physical health and mental clarity. This serene practice complements their extensive wellness offerings, creating a holistic approach to health.

With a focus on community and well-being, Sequoia Living stands out as a beacon of health and wellness in San Francisco, inviting individuals to experience a supportive and enriching environment where every service is designed with care and compassion.