San Francisco State University Campus Recreation

San Francisco State University Campus Recreation is a premier destination for health and wellness enthusiasts in San Francisco. With a diverse array of services designed to enhance physical and mental well-being, this facility caters to individuals of all fitness levels.

The Adult & Pediatric First Aid, CPR, AED, and Bloodborne Pathogens Course equips participants with essential skills to handle emergencies effectively, meeting OSHA standards based on American Red Cross guidelines. For those looking to stay active, the center offers invigorating Group Fitness Classes including Zumba®, Yoga, and Cycling, alongside personalized experiences through their Mashouf Initial Training Package, which includes tailored consultations and fitness assessments.

Relaxation and recovery are paramount at Campus Recreation. Members can indulge in rejuvenating Massage Therapy sessions, including specialized techniques like Neuromuscular Therapy to target muscle fatigue and stress. The tranquil Zen Den provides a peaceful space for meditation and rest, fostering mental clarity and relaxation amidst the hustle of university life.

Adding to the wellness experience, the facility features a spacious sauna that accommodates up to ten people and a luxurious hot tub with adjustable jets, perfect for unwinding after a workout. With a strong commitment to holistic health, San Francisco State University Campus Recreation stands out as a vital resource for students and community members alike, promoting an active lifestyle and overall well-being in the heart of San Francisco.