Sacramento Dharma Center

The Sacramento Dharma Center, located in the heart of Sacramento, is a nurturing space dedicated to fostering mindfulness, community, and personal growth through various health and wellness offerings. This welcoming center provides an array of community events such as the BIPOC Sangha, which addresses the unique needs of BIPOC individuals in meditation, and the Dharma Recovery Sangha, designed for those seeking healing from addiction through meditation practices. Families can come together in the Family Sangha, while young individuals can connect in the Young Persons Sangha.

For those new to meditation, the Introduction to Meditation class offers essential techniques to begin their journey. The center also hosts enriching Meditation and Dharma Talk sessions that blend practice with insightful teachings, alongside morning meditation sessions that promote tranquility and mindfulness.

The Sacramento Dharma Center stands out with its diverse retreats, including Daylong Retreats and Monthly Retreats, ideal for deepening one's meditation practice. Additionally, the center offers specialized programs addressing challenging relationships through Buddhist Recovery Principles, making it a holistic resource for mental health and well-being.

Emphasizing inclusivity and support, the center's unique offerings cultivate a sense of belonging within the Sacramento community. Whether attending a community gathering or participating in a retreat, visitors will discover a profound connection to themselves and others, making the Sacramento Dharma Center a remarkable destination for those seeking wellness and personal development in the vibrant city of Sacramento.