Ryan'S Rolfing

★★★★★(5) - 38 Reviews

Discover the transformative services at Ryan's Rolfing, a premier health and wellness destination located in the heart of Sacramento. Specializing in Rolfing and Structural Integration Massage, Ryan offers a unique approach that focuses on balancing the body’s structure and function, providing personalized sessions that target specific areas of discomfort, unlike traditional full-body massages.

In addition to bodywork, Ryan's Rolfing features expert CranioSacral Therapy (CST), a gentle yet powerful hands-on technique designed to release deep-seated tensions, alleviating pain and enhancing overall well-being. Complementing these therapies, clients can benefit from comprehensive Body Composition Analysis through innovative body scans, promoting a holistic understanding of health.

The wellness journey at Ryan's doesn’t stop there. With extensive studies in philosophy and meditation within the Tibetan Buddhist tradition, Ryan offers a variety of Meditation techniques, including Vipassana Meditation and the 7 Part Meditation Prayer in Tibetan, enriching the mind and spirit. The community yoga classes, led by Ryan, have cultivated a welcoming environment for over a decade, with more than 1,000 hours of instruction provided since 2010.

Whether you’re seeking relief from chronic pain, exploring mindfulness, or looking to enhance your physical and mental well-being, Ryan's Rolfing in Sacramento is dedicated to supporting your health journey through exceptional, individualized care. Experience the unique blend of bodywork, meditation, and yoga in a serene atmosphere that invites you to rejuvenate and restore balance in your life.

Customer Reviews

Noah T.

★★★★★

Without a doubt, if you're in Sacramento and looking for a fantastic way to recover from injuries or just deal with the effects of aging, this place is a gem! I recently started seeing Ryan for Rolfing and honestly, it’s been a game-changer. His approach is so personalized—each session feels like it’s geared exactly toward what my body needs. The atmosphere is both welcoming and professional, and I always leave feeling more balanced and refreshed. Plus, getting some advice on mindfulness and meditation techniques has made a huge difference too. Can't recommend it enough!

Marion B.

★★★★★

Upon entering, I was greeted with a warm smile and an inviting atmosphere that instantly put me at ease. I've been seeking relief for my nagging back pain for what felt like ages, and after just a couple of sessions of Rolfing with Ryan, I’m thrilled to say that I’ve experienced about a 90% reduction in discomfort! It’s honestly like a miracle. His approach is incredibly personalized; he really takes the time to understand your body and specific needs. The way he focuses on structuring the treatment around my problem areas made all the difference. And let’s talk about posture—I noticed myself standing taller and moving more freely almost immediately. Ryan is not just skilled at what he does; he also has a friendly demeanor that makes each visit enjoyable. It's like catching up with a good friend who happens to be a wizard at relieving pain! I come in every 2 to 3 months, and I honestly look forward to these sessions as my little health retreats. If you’re looking for something transformative, I can’t recommend him enough. Seriously, no improvements needed—just keep doing what you’re doing!

Vanessa A.

★★★★★

What impressed me most was how Ryan really took the time to understand my needs, especially as I’m navigating postpartum recovery. The deep tissue massage was nothing short of magical—relieving all those tight areas and instantly lifting my mood. I felt a sense of alignment in my body that I hadn't experienced in ages. Plus, the vibe was super chill, making it a perfect escape. I left feeling lighter, both physically and emotionally. If you’re looking for lasting relief, I wholeheartedly recommend giving it a shot! 😊

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945 University Ave Suite 100, Sacramento, CA 95825, USA