Ridgewood Pilates

Single 55 minute Session (Expires after 30 days)

This is an open level reformer class that introduces props like the Magic Circle, Yoga Strap, Theraband, and others.

This is an intermediate level class that is ideal for those who are ready to build on their fundamentals and explore the intermediate/advanced reforme...

Individualized Pilates training sessions for personalized experience.

This is an open level class that uses the jumpboard as well as the classic reformer work.

This is an open level reformer class that is full body with an emphasis on exercises that target abdominal and glute engagement.

Varying level classes, including many open-level classes, ideal for brand new beginners and seasoned clients, focusing on Pilates fundamentals.

The Pilates Essentials class is ideal for those who are new to Pilates or those needing a refresher.

A class aimed at beginners to help them become familiar and comfortable with Pilates equipment and terminology.

Introductory class to familiarize participants with Pilates equipment and terminology.

Small group Pilates Reformer/Tower classes aimed at improving flexibility, core strength, and muscle tone.

The open level class is ideal for those who are new to Pilates on the reformer equipment but is challenging enough for experienced students who want t...

This is an open level class that focuses on the balance between strength building and flexibility.

This is an open level class that used the Tower, another piece of Pilates equipment that uses springs and other attachments.

This class combines high intensity low impact cardio of a Trampoline class with Mat Pilates core and overall body toning moves.

This is an open level reformer class that focuses on synchronizing movement with breath, holding exercises for longer repetitions.

This is a reformer class meant for movers who have been practicing Pilates regularly and are ready to concentrate on more intermediate and advanced ex...