Ridgewood YMCA
Nestled in the heart of Ridgewood, the Ridgewood YMCA is a premier destination for health and wellness enthusiasts of all ages. This community-driven facility offers a diverse range of services designed to support physical and mental well-being. Among its standout offerings is the Blood Pressure Self-Monitoring Program, tailored specifically for older adults, empowering them to take charge of their heart health.
The YMCA's commitment to fitness is evident through its engaging Group Fitness Classes, which include everything from invigorating Cardio sessions to dynamic Dance and Dancealates workouts led by skilled instructors. Families can also enjoy Children's Yoga, an introduction to mindfulness and movement for younger members, fostering focus and relaxation.
For those seeking personalized support, the Personal Training programs provide tailored fitness plans, while the Counseling Services extend a helping hand to individuals and families navigating addiction challenges, promoting mental wellness within the community. Additionally, the Deep Tissue Massage and Lymphatic Massage therapies are designed to alleviate tension and enhance overall relaxation.
With state-of-the-art facilities, including a well-equipped Fitness Center and serene Sauna and Steam Rooms, the Ridgewood YMCA is dedicated to providing a holistic approach to wellness. Whether you are looking to improve your fitness, learn new skills, or simply unwind, this welcoming hub offers everything needed to embark on your health journey right here in Ridgewood.
Customer Reviews
Louise B.
To say I’m impressed with the summer program would be an understatement! My child has been absolutely thriving there. The activities keep him engaged and excited every single day. The staff are incredibly attentive and truly responsive to the kids’ needs, which makes a huge difference. I love seeing him come home with stories of fun adventures and new friends. If you're looking for a way to keep your child happy and engaged during the summer, this program is definitely the way to go!
Tommy O.
I left feeling surprisingly refreshed after my visit to Ridgewood YMCA. The facilities are really nice, and I found it to be a calm oasis in a busy day. I popped in for a bit of gym time, and it was easy to focus on my workout without the usual distractions you might find elsewhere. The staff was wonderfully friendly and ready to help, making the atmosphere all the more welcoming. I have to say, though, I wish there was a pool! It would be a great addition to an already solid place for fitness. Overall, I'm looking forward to making this a more regular part of my routine and continuing my fitness journey here.
Shane M.
I’ve always loved the idea of being a part of the Ridgewood YMCA. It has such a friendly vibe! 😊 However, I was pretty disappointed when I found out how limited the gym equipment access is. I was really looking forward to getting my workout routine back on track, but it felt like I was missing out. If they could provide better access to the gym equipment for everyone in the borough, that would make a huge difference. I just want to work out without feeling frustrated about availability! 🤷♂️
Service Filters
Services Offered
Blood Pressure Self-Monitoring Program
Price: Price not available
Cardio
Price: Price not available
Yoga For Kids
Price: Price not available
Counseling Services
Price: Price not available
Dance
Price: Price not available
Dancealates With Melissa
Price: Price not available
Group Fitness Classes
Price: Varies by class
Fitness Center Essentials Program
Price: Free for YMCA members