Pilates With Stefanie

Discover the transformative power of movement at Pilates with Stefanie, a premier destination for Pilates enthusiasts in Sacramento. With over 20 years of experience, Stefanie, a Balanced Body certified Mat & Reformer Pilates instructor, is dedicated to sharing the peace, strength, and mobility benefits of Pilates with her community.

At Pilates with Stefanie, clients of all levels can enjoy a variety of engaging classes tailored to their needs. Join the invigorating Mat Pilates sessions held in local parks every Sunday at 10 am, where all are welcome to practice for free (donations accepted). For those looking to deepen their practice, Reformer+ Pilates classes offer a mixed-level experience utilizing specialized equipment such as the Reformer, Tower, and Arc Barrel, designed to enhance strength and flexibility.

Stefanie also provides unique offerings like Circuit classes, where participants navigate through engaging stations, and Jumpboard classes, adding a dynamic cardio element to the traditional Pilates routine. Customized Pilates classes can be arranged for teams or clubs, ensuring a personalized experience that meets specific fitness goals.

With a warm and welcoming atmosphere, Pilates with Stefanie stands out as a hub for wellness seekers in Sacramento, helping individuals cultivate a balanced lifestyle through mindful movement. Experience the joy of Pilates and redefine your fitness journey in this supportive community environment.