Oriental Fitness Institute

Discover the transformative power of movement at the Oriental Fitness Institute in Philadelphia, where health and wellness come together through traditional practices. This renowned institute specializes in a diverse array of services designed to promote physical, mental, and emotional well-being.

Experience the serenity of personalized instruction with Private Tai Chi Classes, tailored to meet individual needs and schedules. For families looking to bond while enhancing their health, the Family Tai Chi sessions offer a unique opportunity to practice together in a supportive environment.

The institute also introduces a New Qi Gong Class, emphasizing energy enhancement and relaxation through mindful movement and breathing techniques. Participants can deepen their practice with advanced courses like the 49 Forms and 103 Forms of Tai Chi, or explore the intricacies of Chen Style Tai Chi and Tai Chi Sword techniques in specialized classes.

For those seeking wellness in the workplace, the Office Tai Chi program provides a refreshing break that integrates movement into the daily routine. Additionally, the Tai Chi for Longevity and Tai Chi for Parkinson's classes highlight the therapeutic benefits of these ancient practices, catering to diverse needs within the community.

With a warm and welcoming atmosphere, the Oriental Fitness Institute is dedicated to fostering a holistic approach to health. Whether you are a beginner or an experienced practitioner, this Philadelphia gem offers a unique journey towards improved wellness and mindfulness. Embrace the harmony of body and mind today at the Oriental Fitness Institute.