ÀSe Yoga Studio & Tea Room

After my visit, I felt a wave of tranquility wash over me. The moment I stepped into the studio, I was enveloped in an inviting atmosphere that perfectly set the tone for my yoga journey. The classes are designed to be restorative, which really aligns with my need for stress relief. Each session is thoughtfully crafted to help balance the mind and calm the nervous system, allowing for profound healing. The instructors were not only knowledgeable but also incredibly affirming, making me feel valued as part of the community. I left feeling rejuvenated and excited to continue deepening my practice. If you're looking for a place that goes beyond just yoga, this studio is where you’ll find a perfect blend of mindfulness and nourishment, especially with their delightful Àse Bowls and calming teas. I can't wait to return for my next class!

I didn’t expect to walk into such a welcoming atmosphere. From the moment I entered, I felt a sense of calm wash over me. Dr. Alston's yoga classes are not just about getting into the poses; they’re infused with a spiritual understanding that resonates deeply. Each session is an invitation to explore both body and mind, and I found myself leaving with a clearer perspective and lighter heart. The staff were incredibly friendly, always ready with a smile and encouraging words. If you’re seeking a place that nurtures your spirit and promotes a deeper understanding of yourself, this is it!

While I was navigating the hustle and bustle of Philadelphia, I decided to drop into a yoga class that just caught my eye. Wow, I was blown away by the warmth of the atmosphere and the depth of the practice—especially under the guidance of Dr. Alston! The space felt instantly serene, and as I rolled out my mat, I could feel the tension from my week start to melt away. The yoga class itself was a beautifully restorative experience, focusing on breathwork and energy-releasing movements that really left me feeling more grounded and clear-headed afterward. Dr. Alston's knowledgeable instruction made it easy to connect with my body and mind, and I walked away with a renewed sense of clarity and emotional well-being. I even signed up for one of their cooking classes afterward, eager to learn more about healthy vegetarian cooking and those essential spices I keep hearing about. I can genuinely say that adding this into my weekly routine will be beneficial as it’s such a wonderful escape from the daily grind here in the city. If you’re looking for a place that brings balance and wellness while really caring about their community, look no further!