New U Therapy Center & Family Services

★★★★★(5) - 11 Reviews

Welcome to New U Therapy Center & Family Services, a premier mental health facility located in the heart of San Diego. This compassionate center specializes in a comprehensive range of therapeutic services designed to nurture emotional well-being and promote personal growth. Their unique approach integrates evidence-based practices such as Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT), empowering individuals to embrace their thoughts and feelings without judgment.

At New U Therapy Center, clients can access specialized programs including Anxiety Treatment, Couples Therapy utilizing the Gottman Method, and innovative Ketamine-Assisted Psychotherapy for those struggling with depression and trauma. The center also offers tailored support for children and teenagers through Child-Centered Play Therapy, creating a safe space for younger clients to express themselves.

In addition to individual sessions, New U provides Intensive Outpatient Programs (IOP) that combine group therapy and individual counseling, ensuring clients receive the highest level of care while maintaining their daily routines. Their commitment to holistic healing is further reflected in their Teletherapy options, making mental health support accessible from the comfort of home.

With a team of dedicated professionals, New U Therapy Center & Family Services stands out for its client-centered approach and emphasis on building lasting therapeutic relationships. In this inviting environment, individuals and families can embark on their journey toward healing and empowerment, making it a vital resource for mental health in San Diego.

+16198530218
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1415 India St suite 1, San Diego, CA 92101

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Acceptance And Commitment Therapy

A form of therapy that encourages individuals to embrace their thoughts and feelings rather than fighting or feeling guilty for them.