Mindfully Embodied, LLC

Mindfully Embodied, LLC, located in the heart of Dallas, offers a transformative approach to health and wellness through a variety of body-based therapies and expressive arts modalities. Specializing in Dance/Movement Therapy and Drama Therapy, the practice guides individuals on a journey of self-discovery and healing, unlocking their inner potential and addressing lifelong patterns that may hinder personal growth.

The clinic is particularly renowned for its EMDR Therapy, a powerful technique designed to help individuals reprocess traumatic memories, fostering emotional resilience and mental clarity. Clients seeking holistic wellness will find solace in the innovative Expressive Arts Therapies, which seamlessly incorporate yoga and mindfulness practices, promoting overall well-being and self-awareness.

Mindfully Embodied also recognizes the importance of community support, offering Individual & Group Therapy sessions that specifically focus on trauma and eating disorders. The Expressive Eating Disorder Group provides a safe space for individuals to share their experiences and cultivate healing together, enhancing the therapeutic journey.

In addition to these specialized therapies, the practice features Ketamine Assisted Therapy (KAP) for those exploring psychedelic integration, as well as guided meditation sessions that help foster a deeper connection to self and promote relaxation.

With a commitment to personalized care, Mindfully Embodied, LLC is dedicated to creating a nurturing environment where every individual can thrive. Discover the unique blend of therapies available and experience the profound benefits of embodied healing in Dallas.