Mindful Practices

Techniques provided to manage anxiety and promote inner healing.

Free, 15-minute initial phone consultation to discuss counseling services.

Child Counseling provided by a Child Therapist in Campbell, CA

Counseling to help unlock gifts and live a meaningful life.

Counseling services that are friendly and inclusive of LGBTQ+ individuals.

Counseling that recognizes and addresses cultural differences.

LGBTQIA+ Friendly, Affirming Counseling Provided by an LGBTQ+ Therapist, focusing on mental, emotional, and spiritual support for individuals within t...

Learn the skills necessary to navigate life transitions.

Offering couples counseling to help partners navigate their challenges.

50-minute session for couples therapy.

Treatment services for depression.

Address the Underlying Causes of Your Depression & Create a Life You Truly Love

Family therapy services to help families going through different transitions in life.

Family counseling and therapy provide a safe environment for family members to express their thoughts and feelings, improve communication skills, and ...

Counseling to help understand the stages of grief and process loss.

Counseling to help individuals navigate change and create positive, lasting transformation.

Aimed to help teenagers develop skills to reduce physical and emotional stress levels, increase understanding of anxiety and depression, manage stress...

A strategy that minimizes negative consequences associated with risky behaviors.

A therapeutic approach that emphasizes personal growth and fulfillment.

An evidence-based psychotherapy that helps people heal by accessing and healing their protective and wounded inner parts.

Therapy that centers on the client's individual needs and experiences.

Personalized counseling for adults to help them understand their contributions to the family dynamic.

Professional counseling and psychotherapy provide a confidential and supportive environment to discuss and resolve issues involving communication and ...

50-minute sessions with a licensed therapist or an associate therapist, providing psychological services.

A therapy that focuses on improving interpersonal relationships.

A practice to help individuals relax and understand their feelings.

Techniques taught to promote relaxation and emotional understanding.

Using an Interpersonal, Humanistic, and Existential therapy approach to support clients in working through challenges such as depression, anxiety, tra...

Incorporates mindfulness techniques to help clients slow down and pay attention to their thoughts and feelings.

Helps you relax, self-soothe, stay centered, and focus.

A powerful exercise to regulate breath and attain a sense of calm and focus.

Being mindful of where you are, what you’re doing, how you feel, and what you are thinking.

Connects to the present by focusing on what’s around you.

Methods to control anxiety and promote inner healing.

An approach that integrates mindfulness into therapy.

Reduce Anxiety and Stress, Better Understand Yourself and Others.

Incorporating mindfulness in therapy to aid in mental health challenges.

Helps you understand the reflexes that contribute to your anxiety and become more empowered to create the change you seek.

Free, 15-minute phone consultation to discuss individual needs and support.

A 15-minute free consultation to discuss therapy services.

A therapeutic approach designed for children to help them express and process their feelings through play.

Works through and resolves subconscious thoughts, feelings, and beliefs that lead to anxiety, stress, and fear.

Coaching for parents to provide holistic support to their LGBTQ+ children.

Principles learned to understand feelings and accept them.

Advice to understand and accept feelings, and practice self-care.

Counseling services aimed at teenagers to help them understand themselves and their impact on family dynamics.

Supporting clients in achieving their goals in therapy through a strong therapeutic relationship.

Counseling and psychotherapy services to help individuals with anxiety, depression, and self-care.

Therapy that deals specifically with trauma.