RecoveryZone Care

part of other healing and recovery modalities including Sports Massage, Myofascial Release Therapies, Kinesio Taping, Assisted Stretching, Post-Surgic...

part of other healing and recovery modalities including Post-Surgical Massage and Manual Lymph Drainage.

A specialized form of massage focusing on orthopedic issues and manual therapy techniques.

Meditation classes are mentioned as part of the offerings.

Utilizes specific types of movement and exercise to strengthen the body and mind, increase stability and flexibility, while reducing vulnerabilities t...

Manual therapy, orthopedic and sports massage services focusing on relief from sub-acute, acute and chronic pain. Techniques include the Hendrickson M...

part of other healing and recovery modalities including Sports Massage, Myofascial Release Therapies, Kinesio Taping, Assisted Stretching, Post-Surgic...

Specialized massage for athletes to promote recovery.

I also utilize other healing and recovery modalities including Myofascial Release Therapies.

Manual therapy services offered to aid recovery from injury and pain.

Customized fitness training services based on individual needs.

I leverage the knowledge and certifications I’ve earned to promote healthy movement classes in Qigong.

This class focuses on the simple and easy-to-learn exercises and movement patterns of Wuji Qigong. Through these movements stress begins to melt away,...

Meditative movement classes taught by Jim, focusing on healing and technique.

I also utilize other healing and recovery modalities including Assisted Stretching.

I am certified to teach Yang-style Tai Chi.

I leverage the knowledge and certifications I’ve earned to promote healthy movement classes in Tai Chi.

Used to reduce sore, stiff muscles after a recent workout.

Used to temporarily reduce muscle tension and stiffness.

Yoga Fusion addresses the elements of our human being; the mental, emotional, energetic, and physical being. Practices will be used from both Taoist a...

I leverage the knowledge and certifications I’ve earned to promote healthy movement classes in Hatha Yoga.

Daoist yoga is the exercise branch of the broad, but very practical, system of Chinese self-care called yangsheng, literally “nourishing life.” The po...