Michal Tolk

Discover transformative healing and personal growth at Michal Tolk, a premier health and wellness provider located in the heart of Asheville. Specializing in 1:1 Coaching Support, Michal offers tailored sessions that foster sustainable growth, utilizing personalized PDF worksheets, recorded meditations, and ongoing text and voice message support to ensure you feel empowered every step of the way.

With a strong focus on Energy Healing, Michal integrates Somatic Healing techniques to harmonize the mind-body connection, addressing both physical and emotional challenges. The 1:1 DEEP PRESENCE coaching package provides an intensive six-month journey of 19 virtual sessions, expertly designed to help individuals rewire old patterns and embrace holistic healing.

In addition to coaching, Michal offers unique Women’s Brazilian Jiu Jitsu classes that empower participants with essential self-defense skills while promoting confidence and body awareness. These classes, part of a 10-week rotating curriculum, cater to beginners looking to enhance their physical and mental well-being.

For those seeking mental health support, Michal’s Hypnosis sessions are incorporated within coaching frameworks to deeply rewire and soothe the nervous system, while Somatic Healing Sessions provide targeted assistance for stress, anxiety, and emotional fatigue.

Join Michal Tolk in Asheville for enriching wellness retreats and engaging yoga classes, both designed to cultivate personal development and healing away from daily distractions. Experience a unique blend of services that prioritize your well-being and empower you on your health journey.