The Regenesis Collective

Located in the vibrant city of Asheville, The Regenesis Collective is dedicated to empowering individuals through a holistic approach to health and wellness. Specializing in personalized Consultation Services, the collective offers an Initial Evaluation that includes comprehensive assessments of posture, gait, and movement. This thorough 80-minute session identifies myofascial restrictions and provides targeted exercises tailored to individual needs, ensuring a clear path toward wellness.

In addition to personalized consultations, clients can benefit from Private Training that focuses on their unique structural challenges and fitness goals. Each 55-minute session is designed to motivate and guide individuals, complete with homework exercises shared digitally for continued progress. The Regenesis Collective also features innovative Custom Programming, delivering a month of tailored exercise routines through the Superset app, enhancing the overall fitness experience.

For those seeking group dynamics, the Open + Integrate class offers a unique blend of myofascial release and posture exercises, fostering relaxation and improved body awareness. Additionally, the Pain & Posture Workshop equips participants with valuable techniques to alleviate discomfort, enhance posture, and promote calmness under stress.

With a commitment to holistic health and a focus on individualized care, The Regenesis Collective stands out in Asheville’s wellness community, providing clients with the tools and knowledge to achieve their fitness and wellness aspirations. Experience a supportive environment where transformation and growth are not just goals but a journey to be embraced.