Everyday Athlete Physical Therapy
Everyday Athlete Physical Therapy, located in the heart of Asheville, offers a holistic approach to health and wellness, tailored to meet the unique needs of every individual. This innovative practice specializes in Dry Needling, utilizing drug-free acupuncture needles to alleviate tight muscles, enhance range of motion, and boost overall muscle performance. Their skilled therapists employ advanced techniques, including trigger point therapy and electrical stimulation, ensuring effective pain relief and recovery.
In addition to physical therapy, Everyday Athlete emphasizes the importance of Fitness Training. Their Monthly Mobility Classes, held every second Thursday, focus on improving flexibility and mobility, complementing strength training and other physical activities. This commitment to comprehensive fitness is complemented by the Functional Individualized Assessment, a series of tests designed to evaluate mobility, strength, and movement patterns, resulting in personalized exercise prescriptions that promote optimal health.
As part of their community-centered approach, Everyday Athlete also offers Yoga Classes that integrate seamlessly into their wellness philosophy, fostering an active lifestyle and enhancing mental well-being. Whether recovering from an injury, seeking to prevent future issues, or aiming to enhance athletic performance, Everyday Athlete Physical Therapy stands out as a premier destination for Asheville residents dedicated to their health journey. By prioritizing individualized care and evidence-based practices, they create an inviting environment that encourages clients to achieve their wellness goals.
Customer Reviews
Genesis G.
I must say, my experience with physical therapy here has been nothing short of fantastic! After struggling with some persistent pain, I decided to give it a shot, and I'm so glad I did. Clara, my therapist, was incredibly friendly and took the time to understand my concerns. She guided me through a personalized program that enhanced my recovery significantly. Each session was tailored to my needs, focusing on mobility and strength, which made such a difference in my day-to-day activities. I felt welcomed in such a supportive environment, and I can genuinely say that I’m moving better and feeling stronger than I have in years. If you’re looking to improve your recovery, you’ll want to check this place out!
Alicia R.
Right from the moment I stepped into Everyday Athlete Physical Therapy in Asheville, I knew I was in the right place. Clara, my therapist, was not only incredibly knowledgeable but also had this warm and welcoming vibe that made me feel at ease. I went in with discomfort in my ankle and knee, ready to embrace a more active lifestyle without the pain holding me back. After a thorough Functional Individualized Assessment, Clara crafted a tailored plan that included some fantastic dry needling sessions. Who knew tiny needles could make such a huge difference? I could practically feel the tightness melting away. Plus, the community yoga classes they offer have really helped with my overall mobility. It's been a few weeks, and the improvement in my movement is like night and day. If you're in Asheville and looking for a supportive environment to conquer your pain and improve your mobility, I can't recommend Everyday Athlete enough!
Yolanda R.
I must say, my experience with dry needling in Asheville for muscle tension relief was absolutely transformative! Dr. Clara is not only knowledgeable but also makes you feel instantly comfortable. As someone who struggles with stress and tight muscles, I found her approach refreshing and effective. After just a few sessions, I noticed a remarkable improvement in my mobility and overall sense of well-being. If you're in the area and looking to melt away muscle tension, I highly recommend giving this a try!
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Services Offered
Dry Needling
Price: Price not available
Yoga Classes
Price: Price not available
Monthly Mobility Classes
Price: Price not available
Functional Individualized Assessment
Price: Price not available
Physical Therapy
Price: Price not available