Living Yoga

Every time I step into a yoga class here in Forest Hills, I feel an instant sense of community and belonging. The instructors, like Joneil and Sabrina, not only guide you through the poses but also encourage you to connect with your body in a way that’s both empowering and nurturing. I’ve been coming here weekly, and I can honestly say that my yoga practice has improved tremendously. The variety of classes available, from high-energy Vinyasa to calming Yin yoga, means there's something for everyone. Plus, the friendly atmosphere makes it easy to show up, whether you’re a novice or a seasoned yogi. I love how the classes incorporate meditation, which adds an extra layer of relaxation that I find transformative. If you’re looking for a place to deepen your practice and unwind, I wholeheartedly recommend checking this spot out!

Every detail of my experience was uplifting. I’ve been practicing yoga for a while now, but finding a space that feels as nurturing as this one is rare. The classes offered truly cater to all levels, which is great because I sometimes feel like a beginner in advanced classes. The instructors were incredibly supportive, guiding me through challenging poses while ensuring I remained connected with my breath. After a session, I felt a rush of joy and inner peace that I carried with me throughout the day. This place has turned into a sanctuary for personal well-being and I’m grateful for it.

I couldn't believe how welcoming the atmosphere was from the moment I stepped inside! Signing up for the new student membership was such a breeze, and it gave me unlimited access to a variety of classes. With over 40 weekly sessions to choose from, I felt like a kid in a candy store. My favorites so far have been the Flow & Restore classes; they strike the perfect balance between energizing and relaxing. Plus, the staff was incredibly friendly and always ready to help, whether it was with class questions or yoga tips. If you're like me, on a journey toward fitness improvement, I highly recommend checking this place out. It's the perfect local gem for anyone in search of quality yoga and a community vibe!