Lighthouse Yoga

Lighthouse Yoga, located in the heart of Evanston, offers a serene sanctuary for individuals seeking to enhance their well-being through a range of holistic health services. Specializing in both adult care and children's yoga, this welcoming studio invites participants of all ages to explore the transformative power of yoga and mindfulness.

One of the standout offerings is the unique Adult Nap Time, a rejuvenating relaxation session held every Sunday from 4:00-5:15 pm, designed to promote deep rest and mental clarity. For those focused on longevity and vitality, Integrative Yoga for Healthy Aging: Level 1 takes place on Thursdays from 11:00 am–12:15 pm, providing a nurturing environment for mobility and strength.

Lighthouse Yoga also features a variety of yoga classes, including Gentle Yoga, Restorative Gentle Yoga, and classes specifically tailored for healthy aging, all emphasizing stability and relaxation. Flexible options like drop-in rates and class passes make it easy for newcomers and regulars alike to join the community.

In addition to yoga, the studio offers free meditation sessions led by Thomas, fostering a sense of calm and connection. The innovative DRUMeditation™ event invites participants to experience the healing rhythms of drumming in a communal setting.

With its commitment to holistic health, including QiGong practices that promote well-being through rhythmic breathing and self-applied massage, Lighthouse Yoga stands out as a beacon of wellness in Evanston. Whether you’re exploring mindfulness for the first time or seeking to deepen your practice, this studio provides a warm and inviting atmosphere for all.