Jessica Pavelka Counseling, LLC

Individual Counseling, Body-based Psychotherapy, Mindfulness-based Cognitive Behavioral Therapy for Adults.

One-on-one therapeutic sessions for personal development and emotional support.

Individual & group supervision for professionals, providing support in starting a private practice, case conceptualization, and professional growth.

Cognitive Behavioral Therapy (CBT) for Major Depressive Disorder and Bipolar Disorder. Available in-person in Philadelphia and online for adults in Pe...

A slow flow, meditative class.

Online Private Classes and Group Classes focusing on emotional wellness and mental health.

Holistic Therapy and Individual Counseling throughout Pennsylvania, New Jersey, Delaware, Vermont and Florida.

Individual sessions include insight-oriented conversation and mindfulness. My therapeutic style is empathetic and reflective to foster healing and gro...

Emphasizes multimodal interventions combining conventional medicine, lifestyle changes, physical rehabilitation, psychotherapy, and Complementary and ...

A healing and complementary approach to traditional medicine, including somatic therapy.

With therapy, people with bipolar disease can lead fulfilling and productive lives. Integrative CBT can help stabilize your mood and ease symptoms.

Oversight and support for trainees and ongoing consultation for licensed professionals.

Supervision service for healthcare professionals

Guided session to aid meditation practices

Join us for an online meditation skills group. This style of meditation embraces all people, all emotions, the busy mind, and busy people.

Access to a resource library, live chats, recipes, and workshops designed to enhance well-being and self-care.

Practices that promote awareness and presence in the moment.

Join us online for a safe movement practice for cancer and chronic disease. Hosted by the Department of Radiation Oncology at Perelman Center for Adva...

Training focused on developing mindfulness to reduce stress and enhance presence.

Coaching service on instinctive meditation techniques

Coaching designed to help individuals improve their meditation techniques that feel natural to them.

Customized meditation coaching for adults new to or familiar with meditation. Coaching sessions include exploring uniqueness and developing exercises ...

A holistic and integrative approach to yoga therapy that connects the mind with the body's innate wisdom to treat mental and emotional stress.

Therapy incorporating movement techniques for healing

Therapeutic practices aimed at promoting relaxation and reducing tension.

Psychotherapy service focusing on mental health and well-being

Acupuncture and Chinese Medicine in Philadelphia

Awareness practices focused on integrating the mind and body, particularly for those with trauma.

Workshops offered in yoga studios.

Therapeutic yoga practices aimed at improving physical and mental well-being.