Jenessa P. Daugherty, MA, LMFT

Nestled in the vibrant city of San Diego, Jenessa P. Daugherty, MA, LMFT, offers a nurturing and transformative approach to mental wellness. Specializing in Anxiety Treatment, Jenessa utilizes body-oriented relational psychotherapy to help individuals, particularly women, navigate the complexities of anxiety and stress. Her unique Therapy for Anxious Women empowers clients to build confidence and trust in their decision-making, enabling them to take meaningful steps towards their aspirations.

In addition to anxiety therapy, Jenessa provides Couples Therapy, fostering deeper connections and enhancing relationship dynamics through compassionate guidance. Her expertise in Trauma Recovery incorporates mindful body experiences, allowing clients to process and heal from past traumas effectively.

Jenessa also emphasizes the importance of Emotional Health and Nervous System Regulation, equipping individuals with techniques to restore balance and resilience in their lives. With an emphasis on Self-Compassion and Body-Centered Relational Therapy, her practice creates a safe and supportive environment where clients can explore their emotions and personal growth.

For those seeking a holistic approach to mental health, Jenessa offers Mind-Body Fitness and Somatic Therapy, blending traditional therapeutic methods with innovative body awareness techniques. As a dedicated practitioner in the heart of San Diego, Jenessa P. Daugherty stands out for her commitment to empowering individuals and couples on their journey to wellness, making her an invaluable resource for those ready to embrace change.