Irwin Ford Rosenfarb, PhD

Irwin Ford Rosenfarb, PhD, is a distinguished mental health professional located in the heart of San Diego, specializing in a variety of therapeutic approaches tailored to individual needs. With a deep commitment to fostering emotional well-being, Dr. Rosenfarb offers Acceptance and Commitment Therapy (ACT), a unique method that empowers clients to accept their thoughts and feelings while aligning their actions with their personal values. This transformative approach is particularly effective for those struggling with anxiety, depression, and emotional challenges.

In addition to ACT, Dr. Rosenfarb incorporates Cognitive Behavioral Therapy (CBT), which focuses on reshaping unhelpful thought patterns and enhancing emotional regulation. This evidence-based technique has proven successful in treating mood disorders, including depression and bipolar disorder, making it a cornerstone of the therapeutic services offered.

Families seeking guidance can benefit from Family Focused Therapy, designed to improve communication and understanding among family members facing mental health challenges. Dr. Rosenfarb also provides specialized Counseling for Teens, addressing issues such as anxiety, self-esteem, and relationship difficulties in adolescents.

With an empathic and research-driven approach, Irwin Ford Rosenfarb, PhD, creates a supportive environment for individuals and families in San Diego. Each therapy session is crafted to establish a positive therapeutic relationship, ensuring that clients feel heard and supported throughout their journey to wellness. Whether navigating life's challenges or seeking personal growth, Dr. Rosenfarb's expertise offers a pathway to a healthier, more fulfilling life.