GrowthWell Counseling Consortium

GrowthWell Counseling Consortium, located in the heart of San Diego, offers a comprehensive range of mental health services designed to empower individuals and families on their journey to wellness. Specializing in Cognitive Behavioral Therapy (CBT), GrowthWell provides trauma-focused techniques that help clients navigate challenges such as sadness, role confusion, and post-traumatic stress. This targeted approach supports emotional healing and fosters resilience.

In addition to individual therapy, GrowthWell is proud to offer DBT skills training, equipping clients with essential coping skills to manage intense emotions and enhance interpersonal effectiveness. Their innovative Group Psychotherapy sessions focus on themes like gender exploration and adult ADHD, promoting a supportive community where individuals can share experiences and learn from one another.

Families seeking guidance will benefit from the Solution Focus Family Systems therapy, which addresses relational dynamics and nurtures healthier interactions. With a strong emphasis on Behavioral Modification, GrowthWell implements effective strategies to encourage positive behavioral changes and improve overall mental health.

Committed to creating a welcoming environment, GrowthWell Counseling Consortium stands out by combining professional expertise with a compassionate approach, ensuring that each client feels understood and valued. This dedication to quality care makes it a trusted choice for those seeking mental health support in San Diego. Experience the transformative power of counseling at GrowthWell, where every step taken is a step toward a brighter future.