Grow Through Life Counseling, Inc.

Techniques that promote focused awareness and presence in the moment.

Supports individuals struggling with anxiety, depression, anger, self esteem issues, trauma and adjustment.

We provide counseling services for children of all ages, even as young as 0-5. Our therapists help children develop healthy cognitive skills and copin...

Couples Counseling can be powerful in changing relationships in positive ways!

Couples therapy can help couples in many ways, including emotional reconnection, better understanding of relationship dynamics, establishing a safe sp...

Support and counseling for individuals suffering from depression.

A therapeutic approach focused on emotional connection and support.

Improves communication, corrects dynamics which are painful, increases quality family time, increases satisfaction while with family, improves health ...

A method that focuses on the family system's interactions and dynamics.

Acknowledges unique journeys and tailors treatment to individual needs.

Focuses on the stories we tell about our lives and how they shape our identity.

A therapeutic approach focusing on the individual's perspective and experiences.

A practice where an individual uses a technique to train attention and awareness, and achieve a mentally clear and emotionally calm state.

Applied in therapy to address emotional issues.

Utilized to support clients and promote emotional well-being.

Creative approaches to support emotional expression and healing.

Special care for mother's postpartum and adjustment to stress, career changes, identity and role in families. Ask us about both individual and groups ...

Our San Diego therapy and counseling professionals provide tools and new ideas for frustrating problems, reinforces positive steps you have already ta...

We use play therapy as applicable skills from other modalities including Cognitive Behavior Therapy (CBT), Solution Focused Therapy, Client centered c...

Techniques that focus on an individual's strengths and solutions rather than problems.

Therapeutic interventions that focus on leveraging the strengths of the individual in overcoming depression.

If you are unsure if your child needs care, please schedule an assessment with a treatment provider to get more information on what might be recommend...

Effective and creative interventions supporting emotional growth and development.

Incorporates body-centered practices for holistic healing.

Counseling services aimed at addressing depression and suicidal thoughts in teenagers.

A form of mind-body practice that includes slow, controlled movements.

Teens begin to experience symptom relief within 6-8 sessions of consistent weekly care; We do provide CBT (Cognitive Behavioral Therapy) and other mod...

Remote counseling options for patients throughout California.

Therapeutic techniques that concentrate on finding solutions to the problems contributing to depression.

A broad approach to treatment considering clients' trauma experiences.

Specialized in trauma, supporting individuals impacted by domestic violence, sexual assault, and neglect.

Therapy focusing on the impact of trauma.

A specific type of cognitive-behavioral therapy designed for individuals who have experienced trauma.

A physical, mental and spiritual practice that includes breath control, meditation, and physical postures to promote well-being.