Center For Balanced Training
Discover a transformative approach to health and wellness at the Center for Balanced Training in beautiful San Diego. This innovative facility specializes in a variety of services designed to enhance physical fitness and promote overall well-being.
One of the standout offerings is the Bodyweight Bootcamp, a six-week program focused on building a strong foundation of bodyweight strength while fostering a sense of community among participants. This engaging bootcamp not only helps you develop superior strength but also introduces you to exciting bodyweight skills, with a special emphasis on mastering the muscle-up.
For those looking to refine their skills further, the Handstand Workshop 2 provides an enriching experience that revisits foundational exercises and introduces new variations. Participants will benefit from personalized guidance on perfecting their kick-up, achieving balance, and developing the necessary strength to perform impressive handstands.
In addition to fitness training, the Center for Balanced Training offers a holistic approach through various Yoga classes. These sessions incorporate physical postures, breathing techniques, and meditation to promote relaxation and mental clarity. With a focus on enhancing both physical and mental well-being, the yoga practices serve as a perfect complement to the more intense training programs.
With a commitment to personalized training and a community-driven atmosphere, the Center for Balanced Training stands out as a premier destination for health enthusiasts in San Diego. Embrace the opportunity to elevate your fitness journey and experience the benefits of a balanced lifestyle in a supportive and inspiring environment.
Customer Reviews
Clarence M.
I’ve been going to the bodyweight bootcamp, and wow, it's been a game changer for me! 😄 Not only have I improved my handstands and overall strength, but I also met some amazing people along the way. The community vibe here is truly special, and Alex is such a friendly and knowledgeable instructor. If you’re looking to boost your fitness and have fun while doing it, this is the place to be! 💪❤️
Carlos B.
I was blown away by the vibes at this private gym! From the moment I walked in, I felt like I was part of a tight-knit community, which is something I didn’t expect. I’ve dabbled in fitness for a while, but the focus here on bodyweight training is something special. I signed up for the Bodyweight Bootcamp, and let me tell you, it's more than just a workout—it's a supportive journey. The trainers are genuinely friendly and really invest in your progress. I especially loved the handstand workshop—it was challenging yet incredibly rewarding to finally kick up and find my balance. Each session leaves me energized and wanting to come back for more. If you’re looking for an intimate space where you can improve your fitness and make some new friends, this place is definitely worth checking out!
Ted M.
I must say, my experience in San Diego's local fitness scene took a delightful turn when I decided to join some private sessions and small group classes here. Initially, I thought handstands were just for circus performers, but these world-class coaches made it feel like a walk in the park! The first time I attempted a handstand, I felt like a toddler learning to walk—wobbly but excited. They broke everything down, introducing me to new moves and variations that kept things fresh and challenging. The staff were super friendly and knowledgeable; it felt like training with friends rather than just coaches. And believe me, the sense of community they’ve built is inspiring. If you're looking to improve your fitness and have fun while doing it, don't miss out here!
Service Filters
Services Offered
Bodyweight Bootcamp
Price: Each session will be $20 unless an existing gym member, then it is $156 WEEKS: Existing gym member: $90 +small service charge, Non gym member: $120+ small service charge
Handstand Workshop 2
Price: Not specified
Yoga
Price: Price not available