Gabriela O'Shea

Gabriela O'Shea offers compassionate and comprehensive clinical care in the heart of Philadelphia, specializing in a variety of mental health services tailored to individual needs. With a focus on fostering personal growth, Gabriela provides individual therapy sessions that utilize evidence-based practices, including CBT, DBT, and mindfulness techniques, to address concerns such as anxiety, depression, trauma, and relationship issues.

Before embarking on the therapeutic journey, clients can engage in an initial consultation, allowing Gabriela to better understand their unique challenges and collaboratively develop a personalized treatment plan. This commitment to tailored care extends to follow-up sessions, where she may recommend optional exercises and coping strategies to enhance progress between visits.

For those seeking community support, Gabriela also facilitates group sessions that blend talk therapy with psychoeducation and mindfulness, creating a safe space for shared experiences and growth. Additionally, her teletherapy options ensure that individuals unable to attend in-person appointments can still access quality mental health support from the comfort of their homes.

Located conveniently in Philadelphia, Gabriela O'Shea stands out for her empathetic approach and dedication to empowering clients through their therapeutic journeys. Whether through one-on-one sessions or supportive group environments, Gabriela is committed to helping individuals navigate their mental health challenges and cultivate a fulfilling life.