Empower Pilates Studio

★★★★★(5) - 42 Reviews

Welcome to Empower Pilates Studio, a premier health and wellness destination in Albuquerque, where holistic healing meets innovative fitness training. Nestled in the heart of the city, this studio offers a unique blend of services designed to enhance physical and emotional well-being.

At Empower Pilates Studio, clients can explore Energy Healing through transformative Reiki sessions that channel healing energy to restore balance and promote relaxation. This ancient practice is tailored to address individual needs, helping to alleviate stress and emotional blockages.

Fitness enthusiasts can engage in a variety of Fitness and Movement Classes, including the renowned Pilates method, which emphasizes core strength, posture, and alignment. With options like Reformer Classes and specialized sessions such as Cardio Jumping, clients can enjoy low-impact workouts that are gentle on the joints while providing an invigorating challenge.

Additionally, the studio offers GYROKINESIS® and GYROTONIC® classes, adaptable for any fitness level, focusing on breath and movement to cultivate mental clarity and physical agility. Yoga enthusiasts can also benefit from expert instruction through YogaFit™, covering various styles and levels to promote flexibility and mindfulness.

For those seeking mental wellness, Hypnotherapy services are available, providing support for anxiety, stress, and sleep issues, making Empower Pilates Studio a comprehensive hub for health and wellness.

With a warm and inviting atmosphere, Empower Pilates Studio stands out as a sanctuary for personal growth and healing in Albuquerque. Experience the transformative power of movement and energy healing in a space designed to empower every individual on their wellness journey.

Customer Reviews

Melanie H.

★★★★★

I truly enjoyed my time at the studio! From the moment I walked in, I felt welcomed by the friendly staff. I took some Pilates classes with Lourdes, and let me tell you, new muscles are getting built that I didn’t even know existed! Each session was a challenge, but in the best way possible. Lourdes has a talent for making even the toughest workouts feel fun and rewarding. If you're looking to improve your fitness, I can't recommend this place enough!

Maureen C.

★★★★★

Without question, I've been loving my Pilates classes here in Albuquerque! 🙌 I started out just hoping to improve my posture and core strength, and girl, was I surprised by the benefits! Lourdes, my instructor, is not only super knowledgeable but also has this way of making each session fun and engaging. Every time I step onto that reformer, I feel like I'm getting a mini workout and therapy session all rolled into one. It's great for my body, and I leave feeling energized every single time. If you're looking for a place that boosts both your fitness and mood, this is it! 💪😊

Carrie B.

★★★★★

When I first walked into Empower Pilates Studio, I was instantly struck by the inviting atmosphere and friendly faces. I decided to jump into a Pilates class led by Lourdes, and let me tell you, she’s a gem! Her instruction was so clear and supportive, making it easy for even a beginner like me to keep up. I left feeling like I had not only improved my core strength but also connected with my body in a new way. If you're looking for a great workout that doesn’t feel like a chore, I can’t recommend this place enough. They have a variety of classes, which means there’s something for everyone. Plus, the energy healing services there look intriguing—maybe I'll try a session next time!

+1 505-550-5759
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6501 Wyoming Blvd NE suite 120 bldg c, Albuquerque, NM 87109, USA

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Services Offered

Cardio Jumping

A Pilates class involving jumping that adds a cardio element to the workout while being joint friendly.