Total Body Wellness

At Total Body Wellness in Albuquerque, clients embark on a transformative journey toward holistic health and vitality. This wellness center offers a diverse array of services designed to promote healing, recovery, and overall well-being. Specializing in Craniosacral Therapy, their experienced practitioners utilize this gentle, hands-on technique to release deeply held patterns of physical and emotional distress, fostering profound healing experiences.

In addition to craniosacral therapy, Total Body Wellness features tailored Fitness Training options, including Pilates, which combines movement and focused breathing to strengthen and stretch the body. Clients can also explore unique offerings such as GYROKINESIS® and GYROTONIC® private sessions, designed to enhance movement and flexibility.

For those seeking relaxation and relief from tension, the center provides expert Massage Therapy, including specialized Sports Massage techniques to aid recovery and enhance performance. The dedicated team also offers Physical Therapy services to support rehabilitation and improve physical function.

The center stands out with its holistic approach to wellness through Wellness Coaching and Private Coaching Sessions, which guide individuals in creating a personalized vision for their health. Reflexology and Somatic Emotional Release (SER) therapies further enrich the offerings, promoting deep relaxation and healing.

With a commitment to personalized care and an inviting atmosphere, Total Body Wellness is a sanctuary for those in Albuquerque seeking a comprehensive approach to health and wellness.