Shedden Pilates Studio

Welcome to Shedden Pilates Studio, a premier destination for health and wellness enthusiasts in Albuquerque. Specializing in authentic Pilates, this studio offers a unique blend of Duet Fitness Sessions and Private Classes tailored to meet individual needs. Each session is conducted by seasoned instructors who utilize a comprehensive range of Pilates apparatuses, including reformers, mats, cadillacs, and more, ensuring a personalized approach that enhances strength and flexibility.

In addition to Duet Classes, Shedden Pilates Studio provides enriching Group Fitness Classes that embody the true essence of Pilates as developed by Joseph Pilates. Each class is thoughtfully structured to engage the body through warm-up, intensive exercises, and cooldown, focusing on overall body stabilization and strength.

Moreover, the studio offers a variety of Yoga sessions, integrating techniques from both yoga and Pilates to promote holistic wellness. Whether you are a beginner or an experienced practitioner, the diverse offerings cater to all fitness levels, encouraging a supportive community atmosphere.

Situated conveniently in Albuquerque, Shedden Pilates Studio stands out for its commitment to authentic practices and client-centered service. Clients can expect a warm and inviting environment, where every visit is an opportunity to enhance physical well-being and mental clarity. Discover the transformative power of Pilates and yoga at Shedden Pilates Studio, where your personal wellness journey begins.