Dr. Heather Johnson

Dr. Heather Johnson, located in the heart of San Diego, is a compassionate and experienced therapist dedicated to enhancing the mental health and well-being of her clients. Specializing in Anxiety Treatment, Dr. Johnson employs a range of anxiety therapy approaches tailored to meet the unique needs of each individual. Her expertise extends to Depression Treatment, where she offers insightful depression therapy designed to support clients through their emotional challenges.

In addition to addressing anxiety and depression, Dr. Johnson provides specialized Grief and Trauma Therapy, offering a safe space for healing and support during difficult times. Her holistic approach includes Health and Wellness therapy, focusing on the overall well-being of her clients, ensuring a comprehensive path to recovery.

Dr. Johnson also excels in Individual Therapy for Adults, helping clients navigate issues such as PTSD, trauma, and insomnia with her empathetic and personalized care. For those struggling with sleep difficulties, her insomnia therapy provides effective strategies for restful nights.

Emphasizing the importance of self-care, Dr. Johnson integrates Mindfulness and Stress Management techniques into her practice, promoting resilience and emotional balance. Her commitment to Psychotherapy facilitates personal growth, empowering clients to embrace sustainable life changes.

As a trusted resource for Life Transition Counseling, Dr. Johnson helps individuals cope with significant life changes, fostering adaptability and strength. With specialized PTSD/Trauma therapy, she provides targeted support for those affected by traumatic experiences.

Clients in San Diego can find a nurturing and transformative therapeutic experience with Dr. Heather Johnson, where healing and personal growth are at the forefront of her practice.