Collaborative Psychological Services

At Collaborative Psychological Services, located in the heart of San Diego, individuals seeking mental health support can find a compassionate and professional environment tailored to their unique needs. Specializing in Individual Therapy, this practice offers a range of services for young adults and adults grappling with issues such as anxiety, panic attacks, trauma, perfectionism, and relationship challenges. The therapists employ a variety of evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), ensuring that each client receives personalized care.

For those who prefer the flexibility of remote sessions, Collaborative Psychological Services provides Online Therapy through a secure, HIPAA-compliant platform, making it easier than ever to access high-quality mental health support from the comfort of home.

In addition to therapy, the practice offers Wellness Sessions focusing on mindfulness and meditation, addressing essential topics such as Stress Management and Building Healthy Relationships. These sessions are designed to enhance overall well-being and equip clients with practical tools for everyday life.

With a commitment to fostering a collaborative and supportive therapeutic relationship, Collaborative Psychological Services stands out as a trusted resource for mental health in San Diego. Clients can expect a warm, engaging atmosphere where their mental wellness is prioritized, helping them to navigate life’s challenges with confidence and resilience.