Center For Understanding & Treating Anxiety

Discover a haven for mental wellness at the Center for Understanding & Treating Anxiety in beautiful San Diego. This specialized center offers a comprehensive approach to anxiety treatment, providing clinical assessment and tailored treatment services for various anxiety disorders. With a commitment to advancing mental health care, the center participates in ongoing clinical trials that may even offer participants free treatment options.

At the forefront of therapeutic techniques, the center employs Cognitive Behavioral Therapy (CBT), a proven method for effectively treating anxiety and related disorders. Their skilled practitioners understand the complexities of anxiety and work closely with clients to develop personalized treatment plans that promote healing and resilience.

In addition to traditional therapy, the center utilizes innovative EEG studies to measure brain activity, gaining valuable insights into emotional regulation and the mechanics of anxiety disorders. This cutting-edge approach enhances their understanding and treatment effectiveness.

The Center for Understanding & Treating Anxiety also offers Exposure and Response Prevention (ERP) therapy, particularly beneficial for individuals struggling with OCD and phobias. Their unique mobile health services provide self-help programs delivered directly to clients’ devices, making support accessible and convenient.

Nestled in the heart of San Diego, this center is dedicated to fostering a supportive and compassionate environment for those seeking relief from anxiety. With a focus on holistic healing, the center stands out as a leading resource for mental health in the community, helping individuals navigate their journey towards emotional well-being.