Center For Psychological Integration

The Center for Psychological Integration in San Diego offers a compassionate approach to mental health, specializing in a range of evidence-based therapies designed to empower individuals on their journey to wellness. With a focus on Acceptance and Commitment Therapy (ACT), clients learn to embrace their thoughts and feelings while committing to personal values, fostering resilience and emotional flexibility.

The center also excels in Cognitive Behavioral Therapy (CBT), providing targeted treatments such as Cognitive Processing Therapy (CPT) for PTSD and Cognitive Behavioral Therapy for Insomnia (CBT-I), aimed at helping those struggling with sleep disturbances. These specialized services are tailored to meet the unique needs of each client, ensuring a personalized therapeutic experience.

Additionally, the Center for Psychological Integration offers EMDR Therapy and Prolonged Exposure Therapy (PE), both of which are highly effective for trauma recovery. Their expertise extends to Health Psychology, where they support clients facing chronic medical conditions, anxiety, depression, and interpersonal trauma, promoting holistic healing through understanding and empathy.

Individual therapy sessions are structured as 50-minute appointments, allowing for focused, in-depth exploration of emotional issues. The practitioners at the center employ evidence-based practices for emotional experiential processing, addressing concerns such as anxiety, depression, trauma, and personal growth.

Nestled in the heart of San Diego, the Center for Psychological Integration is dedicated to creating a safe, welcoming environment for healing and growth, making it a valuable resource for those seeking mental health support in the community.