Callie Reece Therapy

Callie Reece Therapy, located in the heart of San Diego, offers a nurturing environment for those seeking effective mental health support. Specializing in Cognitive Behavioral Therapy (CBT), Callie Reece provides tailored therapeutic approaches for individuals battling anxiety, depression, and trauma. With a focus on empowering clients, her sessions are designed to help them understand and reshape their thought patterns, fostering a path toward emotional resilience and well-being.

In addition to CBT, Callie Reece Therapy also offers Dialectical Behavioral Therapy (DBT). This innovative approach emphasizes emotional regulation and interpersonal effectiveness, making it an ideal choice for individuals looking to enhance their coping strategies and improve their relationships. Each session is crafted to create a safe space where clients can explore their feelings and develop practical skills to navigate life's challenges.

For those who have experienced trauma, Eye Movement Desensitization & Reprocessing Therapy (EMDR) is available. This specialized therapy helps clients process and metabolize traumatic experiences, enabling them to move forward with a renewed sense of hope and self-acceptance. Callie Reece's expertise in EMDR is complemented by her compassionate approach, ensuring that each client feels heard and supported throughout their healing journey.

With a commitment to fostering mental wellness in the San Diego community, Callie Reece Therapy stands out as a premier destination for individuals seeking transformative therapeutic experiences. Whether you're dealing with anxiety, depression, or trauma, Callie Reece Therapy offers the tools and support you need to thrive.