Breathing Cold Bali

The moment I arrived in Bali for the two-day experience, I felt a sense of excitement paired with a touch of nervousness. Led by Alex and Gloria, the workshops were not just about breathwork; they opened doors to profound personal transformation. Both instructors were incredibly friendly and created an atmosphere that instantly made me feel at home. It was a deep dive into learning how to reconnect with my breath, manage stress, and really listen to my body. From the eye-opening breathwork sessions to jumping into ice baths, I could feel the layers of stress simply melting away. Not only did I gain invaluable tools for emotional resilience, but I also left with a renewed sense of self-love and clarity. If you're in Bali and looking for a powerful learning and growth experience, I wholeheartedly recommend this journey—it truly changed my life for the better!

The first time I attended the two-day workshop, I honestly had no idea what to expect. I walked in feeling a bit apprehensive but was immediately welcomed by Alex’s warm and friendly vibe. Each session was a delightful blend of breathwork, meditation, and even a bit of ice bathing, which was a bit out of my comfort zone but exhilarating! It felt like a mini-journey into my own self-care revolution. Over those two days, I found myself reconnecting not only with my breath but also with a deeper sense of self-love and clarity. I left feeling transformed, equipped with practical tools to weave into my daily routine. If you're looking for a way to embrace self-care and personal growth, I can't recommend this experience enough!

I had no idea what to expect when I signed up for a breathwork training session at Breathing Cold Bali, but it surpassed all my hopes! From the moment I stepped inside, the atmosphere was welcoming, filled with positive energy. Alex, our guide, was incredibly friendly and made everyone feel comfortable, which encouraged us to really open up and connect with one another. The transformational breathwork exercises were nothing short of magical; I felt layers of stress melt away and a profound sense of clarity take their place. Not only did I leave feeling rejuvenated and empowered, but I also formed some amazing connections with fellow participants. If you're looking for personal growth and a chance to reconnect with yourself, I highly recommend checking out their offerings!