The Istana
Nestled in the serene paradise of Bali, The Istana offers a transformative health and wellness experience designed for those seeking rejuvenation and self-discovery. This unique sanctuary specializes in an array of holistic services, including 9D Breathwork, a revolutionary approach that combines breath, hypnotic suggestion, and high-definition sound to reprogram the subconscious mind. Guests can embark on a Breathwork Journey for deep relaxation and personal insight.
The Istana also features the only Whole Body Cryotherapy chamber in Bali, enhancing hormonal balance and accelerating recovery after physical exertion. Additionally, the Hot and Cold Plunge Pools provide contrast therapy, a time-honored method to treat various ailments while promoting relaxation amidst the island's stunning landscape.
For those interested in mindfulness, The Istana offers Vipassana Meditation classes in a tranquil Meditation Hall, fostering profound self-awareness and inner peace. The wellness center is further enriched by its Hyperbaric Oxygen Therapy Chambers, which promote healing and anti-aging benefits through enhanced oxygen absorption.
Beyond individual treatments, The Istana embraces community wellness with its Karma Community Program, inviting guests to connect and grow together. With luxurious spa packages that include organic meals and detox facilities, The Istana stands as Bali's premier destination for holistic healing and personal growth. Experience the harmonious blend of ancient traditions and modern techniques, creating a sanctuary where body, mind, and spirit can thrive.
Customer Reviews
William W.
I never expected to feel this rejuvenated after a cryotherapy session! The blend of the cryo chamber, infrared sauna, and the plunge pools was exactly what I needed for recovery. I usually go in feeling a bit worn out from my workouts, but after a session with Gerald, I walked out feeling like a new man. He was super friendly and really made the experience enjoyable. I love how everything is so thoughtfully designed to help you unwind and recuperate. This has quickly become my go-to spot for self-care!
Amber T.
I never expected to find such a peaceful oasis! The Istana is truly magic. I dropped by for a little escape from my busy life, hoping for some relaxation, and wow, did they deliver! The stunning ocean view from the spa created this serene backdrop that instantly melted my stress away. The staff was so friendly, making me feel right at home, and the breathing sessions felt like they transported me to another world. It's the perfect spot to unwind and recharge your batteries. If you're in need of a little self-care, you have to check this place out!
Jeanne S.
From start to finish, my experience with the yoga classes was nothing short of amazing! The facility itself is incredibly well-maintained and exudes a calming vibe that makes you want to relax the moment you step inside. I occasionally attend the classes, and each time, I leave feeling rejuvenated and stress-free. The sessions led by Farr are fantastic—her friendly demeanor immediately puts you at ease, allowing you to truly immerse yourself in the practice. Whether you're a seasoned yogi or just starting out, the environment fosters a sense of community and support. If you're looking for help with stress relief, definitely give these classes a try!
Jl. Uluwatu Jl. Pantai Suluban, Pecatu, Kec. Kuta Sel., Kabupaten Badung, Bali 80361, Indonesia
Service Filters
Services Offered
9D Breathwork Journey
Price: Price not available
Breathwork Journey
Price: Price not available
9D Breathwork
Price: Price not available
Karma Community Program
Price: Price not available
All-Inclusive Package
Price: US$2,350
All-Inclusive Package + Shared Accommodations
Price: US$3,199
Basic Package
Price: US$1,888
Cryotherapy
Price: Prices range from 139 USD (IDR 2,200,000) for 1 Day Unlimited Access to 5,550 USD (IDR 88,000,000) for 1 Year Unlimited.
Afternoon Spa Session
Price: USD 20 (IDR 300k)