Altura Mental Health
Altura Mental Health, located in the heart of San Diego, offers a comprehensive range of innovative therapeutic services designed to promote mental well-being and personal growth. Specializing in Acceptance and Commitment Therapy (ACT), this practice encourages individuals to embrace their thoughts and feelings, allowing them to take meaningful actions aligned with their values. In addition, Altura provides Medication-Assisted Treatment (MAT) for addiction, employing effective strategies to manage cravings and withdrawal symptoms for those struggling with opioid and alcohol dependencies.
The center also emphasizes holistic approaches through Alternative Therapies, incorporating practices like yoga, mindfulness, and nutrition counseling to support overall wellness. Unique to Altura is their commitment to creative healing methods, such as Art Therapy and Music Therapy, which facilitate self-expression and emotional healing. Clients can experience a nurturing atmosphere during Individual Therapy and Family Therapy sessions, tailored to address personal and relational challenges effectively.
With a focus on evidence-based practices like Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Altura Mental Health ensures a personalized experience that fosters resilience and emotional regulation. Their Intensive Outpatient Programs (IOP) and Partial Hospitalization Programs (PHP) provide structured support, catering to those in need of comprehensive care without the requirement for 24-hour supervision.
Serving the diverse community of San Diego, Altura Mental Health stands out as a beacon of hope and healing, dedicated to guiding clients on their journey towards mental wellness and fulfillment.
Service Filters
Services Offered
Acceptance And Commitment Therapy (ACT)
Price: Not specified
Medication-Assisted Treatment (MAT)
Price: Price not available
Alternative Therapies
Price: Price not available
Art Therapy
Price: Price not available
Solution-Focused Brief Therapy (SFBT)
Price: Price not available
Dialectical Behavior Therapy (DBT)
Price: Not specified
Cognitive Behavioral Therapy (CBT)
Price: Not specified
Cognitive Remediation Therapy (CRT)
Price: Price not available
Art And Expressive Therapies
Price: Price not available