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Cognitive Behavioral Therapy in Austin, TX: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Infinite Recovery
4.6 (187 reviews)

Infinite Recovery, located in the heart of Austin, offers a comprehensive suite of services designed to support individuals on their journey to recove... more

Deep Eddy Psychotherapy
4.2 (149 reviews)

Deep Eddy Psychotherapy, located in the vibrant city of Austin, is a premier mental health practice dedicated to providing compassionate and evidence-... more

The Last Resort Recovery Center
5.0 (89 reviews)

The Last Resort Recovery Center, located in the heart of Austin, offers a comprehensive approach to addiction recovery and mental health therapy, ensu... more

Recovery Unplugged
4.6 (61 reviews)

Recovery Unplugged, located in the heart of Austin, is a premier health and wellness center dedicated to providing comprehensive addiction treatment a... more

Heading
4.6 (47 reviews)

Located in the heart of Austin, Heading is a premier destination for individuals seeking comprehensive mental health and wellness solutions. Specializ... more

South Meadows Recovery
4.9 (39 reviews)

South Meadows Recovery, located in the heart of Austin, offers a comprehensive range of addiction treatment services tailored to meet the unique needs... more

Sage Recovery & Wellness
4.4 (34 reviews)

Located in the heart of Austin, Sage Recovery & Wellness is a premier destination for holistic health and addiction recovery. This compassionate cente... more

Nova Recovery Center
4.5 (31 reviews)

Discover Nova Recovery Center, a premier addiction recovery facility located in the heart of Austin. Specializing in comprehensive rehabilitation prog... more

Presence Wellness
4.0 (12 reviews)

Presence Wellness in Austin offers a comprehensive suite of health and wellness services designed to foster emotional and physical well-being. Special... more

Austin Holistic Psychology
4.6 (11 reviews)

Austin Holistic Psychology, located in the vibrant city of Austin, offers a comprehensive suite of therapeutic services designed to support mental hea... more

Oakvine Recovery Center
4.3 (6 reviews)

Welcome to Oakvine Recovery Center, a premier addiction treatment facility located in the heart of Austin. This compassionate center specializes in a ... more

Jorie Himmel, PsyD
5.0 (5 reviews)

Discover holistic mental health support at Jorie Himmel, PsyD, located in the heart of Austin. Dr. Himmel specializes in a range of services designed ... more

Natalia Buchanan M.S., LPC
5.0 (3 reviews)

Natalia Buchanan M.S., LPC, located in the vibrant city of Austin, offers a compassionate and holistic approach to mental health and wellness. Special... more

Heritage Counseling and Consulting
5.0 (1 reviews)

Heritage Counseling and Consulting, located in the vibrant city of Austin, offers a holistic approach to mental health and wellness through a diverse ... more

Best Practices in Mind, PLLC
5.0 (1 reviews)

Discover a transformative approach to mental health and well-being at Best Practices in Mind, PLLC, located in the heart of Austin. This innovative pr... more

Healgood Holistic Counseling Center
5.0 (1 reviews)

Healgood Holistic Counseling Center, located in the vibrant city of Austin, is dedicated to supporting individuals on their journey to wellness throug... more

Every Body Counseling
0.0 (0 reviews)

Every Body Counseling, located in the heart of Austin, offers a comprehensive range of mental health services designed to nurture emotional well-being... more

The Brain Improvement Center
0.0 (0 reviews)

Located in the heart of Austin, The Brain Improvement Center is a premier destination for innovative health and wellness solutions. Specializing in bi... more

KMF Counseling Solutions, PLLC
0.0 (0 reviews)

KMF Counseling Solutions, PLLC, located in the vibrant city of Austin, offers a comprehensive range of online mental health therapy services tailored ... more

Central Texas Anxiety & OCD Center
0.0 (0 reviews)

Discover a haven for mental wellness at Central Texas Anxiety & OCD Center in Austin, where compassionate care meets specialized expertise. This premi... more