Presence Wellness
★★★★★(4) - 12 Reviews
Presence Wellness in Austin offers a comprehensive suite of health and wellness services designed to foster emotional and physical well-being. Specializing in Anxiety Relief, the center provides therapeutic support for those grappling with anxiety and depression, utilizing modern Cognitive Behavioral Therapy (CBT) approaches to help clients navigate their mental health challenges.
One of the unique features at Presence Wellness is their emphasis on Mindfulness Practices and Meditation. Through guided Body Scan Meditation and Meditation for Emotional Release, clients can enhance their awareness and find comfort in their everyday lives. The center also offers Individual Therapy and Couples Therapy, employing a compassionate, person-centered approach that prioritizes understanding and healing.
Additionally, Presence Wellness provides Holistic Wellness services that integrate body, mind, and spirit optimization, along with Nutritional Counseling from registered dieticians to support overall health. Their Direct Primary Care Membership offers personalized healthcare solutions, ensuring a tailored experience for every client.
The serene environment of Presence Wellness, combined with the expertise of their dedicated team, makes it a sanctuary for those seeking to improve their mental and emotional health in the vibrant city of Austin. By focusing on a holistic approach to health, they empower individuals to achieve balance and fulfillment in their lives.
Service Filters
Services Offered
Anxiety & Depression
Therapeutic support for managing anxiety and depression.
Price: Price not available
Counseling For Anxiety
Therapy appears to be a crucial part of managing anxiety, particularly for serious anxiety disorders, and can involve discussing relationships and emo...
Price: Price not available
Body Scan Meditation
A meditation audio focused on body awareness through scanning.
Price: Price not available
Vitamin D
An antioxidant that boosts your immune system.
Price: Price not available
Four Part Breath
A breathing exercise audio for enhancing mindfulness.
Price: Price not available
Executive Coaching
Background in coaching and assessment, working with employees and young adults to enhance their leadership and professional capabilities.
Price: Price not available
Classes
Yoga, meditation, and therapeutic classes for personal growth.
Price: Price not available
CBT-I
Cognitive Behavioral Therapy for Insomnia (CBT-I) to improve sleep quality.
Price: Price not available
Dialectical Behavior Therapy
Therapy that incorporates mindfulness and assertiveness work to foster personal growth.
Price: Price not available
Collaborative Discussions
Honest discussions surrounding mental health issues and effective treatment.
Price: Price not available
Volunteer Service Work
Engaging in volunteer activities can increase appreciation for one's circumstances and improve mental well-being.
Price: Price not available
Direct Primary Care Membership
Monthly membership program that provides ongoing care, access to physicians, and a health optimization plan.
Price: $125/month
Mindfulness Practices
Mindfulness has been shown to be effective in decreasing anxiety and is encouraged as part of a holistic approach to managing stress.
Price: Price not available
Counseling
We cover Seton employees for counseling and online therapy. Teletherapy is 100% digital–you meet with your counselor online, engaging in therapy from ...
Price: Price not available
Counseling For Depression
Counseling is critical not just to address the psychological component of depression, but also to consult on the entire treatment process.
Price: Price not available
Counseling Services
Offers science-based psychotherapy for various mental health issues.
Price: Price not available
Individual Counseling
Sliding Scale Individual counseling provided by student therapists.
Price: $50-75
Couples Therapy
Specialized therapy focusing on improving relationships between couples, employing various techniques to enhance communication and connection.
Price: $150 – $200
Couple Therapy/Relationship Concerns
Therapy focusing on intimacy, connection, and interpersonal growth.
Price: Price not available
Individual, Couples, & Group Therapy
Work on a goal, heal anxiety and depression, work through grief, loss and transitions, explore your identity, develop relationship skills, and receive...
Price: Price not available
Ready Set Love® 12-Week Online Course For Couples
An online course developed by John Howard, LMFT, designed to help couples connect, resolve arguments, and establish healthy communication based on psy...
Price: affordable
Meditation For Emotional Release
A meditation audio focused on releasing emotions.
Price: Price not available
Epigenetic Testing
Analyzes gene expression influenced by internal and external factors.
Price: Price not available
Exercise Classes
Engaging in group exercise classes like hiking groups, martial arts, or bootcamps can support mental health.
Price: Price not available
Nutrition Coaching
Holistic nutrition coaching aiming to improve gut health and emotional well-being.
Price: Price not available
Follow-Up Appointments
30 minutes follow-up appointments focusing on medication management and holistic care.
Price: $200 for 30 min (Nurse Practitioner), $250 for 30 min (Medical Doctor)
Functional Medicine
Functional medicine consultations providing personalized healthcare solutions.
Price: Price not available
Genetic/Genomic Testing
A tailored test to understand genetic susceptibilities and optimize health, nutrition, and wellness based on individual genetic profiles.
Price: Price not available
Personalized Medicine
Direct Primary Care offered by expert MDs who care and take the time to understand your health and create an optimization plan
Price: Price not available
Grief And Loss
Counseling for individuals dealing with grief and loss.
Price: Price not available
Meditation For Comfort And Grounding
A meditation audio aimed at providing comfort and grounding.
Price: Price not available
Group Counseling
We also offer group counseling, 100% remotely, for those who enjoy the social contact and sharing of a group format.
Price: Price not available
Group Therapy
Group therapy is a great way to learn how to relate to others better, be yourself, and form authentic and meaningful bonds with others. It provides a ...
Price: $70 per 90 min
Comprehensive Wellness
Comprehensive wellness services integrating body, mind, and spirit optimization.
Price: Price not available
Neurochemical Balance Support
Lifestyle changes aimed at restoring neurochemical balance include exercise and dietary changes.
Price: Price not available
Individual Psychotherapy
45min appointments focused on addressing a broad range of issues including anxiety, stress, depression, and relationship/family issues.
Price: $150
Client-Centered Therapy
A therapeutic approach that adapts sessions to best meet the needs of clients.
Price: Price not available
Online Therapy
Teletherapy is fully covered via your existing benefits the same as in-person therapy.
Price: Price not available
Individual Therapy
Psychotherapy and counseling for individuals seeking to resolve issues or attain life goals. One-on-one attention with your therapist.
Price: Price not available
Integrative Psychiatry
An approach that brings a lifestyle-based focus to health and wellness, incorporating nutrition, mindfulness, exercise, sleep, stress, and supplements...
Price: $285/75 min (Nurse Practitioner), $375/75 min (Medical Doctor) for initial appointments
Attachment Concerns
Therapeutic work on attachment issues.
Price: Price not available
Ketamine Assisted Therapy
Peter is a Licensed Professional Counselor who incorporates mindfulness in his work. He specializes in connection, authenticity, reducing stress and r...
Price: Price not available
Lifestyle Modifications
Daily exercise of at least 20-30 minutes, high doses of a pure Omega-3 fish oil supplement, and regular social contact can help ease depression.
Price: Price not available
Medical Consults And Treatment
Coordination between medical and counseling aspects to accelerate healing.
Price: Price not available
Medication Management
Regular check-ins to evaluate the effectiveness and necessity of mental health medications, with a focus on tapering off when appropriate.
Price: Not specified
Medication Management For Depression
Medication treatment may be advised when symptoms persist or worsen, affecting work or relationships.
Price: Price not available
Prescriptions & Medication Management
Dr. Paley works with a wide range of mental health issues and practices holistic care to fully support his patients, believing that medication is only...
Price: Price not available
Medications And Therapeutic-Grade Supplements
Medications and therapeutic-grade supplements for anxiety, depression, sleep issues, stress, and more.
Price: Price not available
Meditation Classes
Classes that guide students in the practice of meditation, with a focus on mindfulness and spirituality.
Price: Price not available
Meditation Guidance
Amber enjoys guiding meditations for clients, drawing from Buddhist philosophy and the teachings of practitioners.
Price: Price not available
Meditation For Acceptance And Renewal
Meditation audio that encourages acceptance and renewal.
Price: Price not available
Meditation For Awakening And Enlivening The Spirit
A guided audio meditation for spiritual awakening and enlivening.
Price: Price not available
Psychiatric Services
Holistic and integrative approach, longer consults to discuss lifestyle modifications and supplements.
Price: $200-$375
Mental Health Support
Support services addressing anxiety, depression, and stress during the pandemic.
Price: Price not available
Zinc
Recommended dosage of 20mg-40mg daily for immune support.
Price: Price not available
Mindfulness Programs
Courses designed to enhance awareness and reduce stress.
Price: Price not available
Mindfulness Classes
Classes focused on helping participants become more mindful, where they can try out different practices that resonate with them.
Price: Price not available
Mindfulness And Spiritual Education
Celebrated mindfulness and non-denominational spiritual education classes to help connect with the deepest parts of yourself.
Price: Price not available
Consultation With Integrative Nurse
Schedule a consult with our integrative nurse to determine the right supplements for your health & wellness goals.
Price: Price not available
Naturopathy
Naturopathy consultations that focus on holistic health and wellness.
Price: Price not available
Psychiatric Consultations
75 minute initial consults to understand complex situations and the right approach to treatment.
Price: Not specified
Nutrigenomics Testing
Focuses on how genes affect nutritional behaviors and dietary choices for health benefits.
Price: Price not available
Nutrition
Cutting-edge nutrition by registered dieticians & nutritionists. Learn the real science of eating well, maintaining healthy weight, and wellness.
Price: Price not available
Nutrition Program
Helps you understand how to eat healthier for your body type, physiology and goals, addressing physical and mental health issues naturally with food, ...
Price: Price not available
Nutrient Therapy
Amber’s doctoral thesis was on the role of nutrient therapy for major depression and bipolar disorder as she is an advocate for optimizing brain nutri...
Price: Price not available
Nutritional Consults
Consultations with a Registered Dietician for dietary goals and nutrition plans.
Price: $150/hr
Nutrition Consultation
Personalized nutritional guidance to support overall health.
Price: Price not available
Initial Health Assessment
A comprehensive health evaluation and one-hour consult with a physician.
Price: $250
Primary Care
Primary care doctors that take the time to get to know you, evaluate your health, and work with you to optimize your physical health.
Price: Price not available
Primary Care Program
Personalized attention to evaluate and optimize health, including discussion of biometric data and health optimization plans.
Price: Price not available
Psychedelic Integration
Therapeutic support for integrating psychedelic experiences.
Price: Price not available
Psychiatric Mental Health Evaluations
In-depth mental health evaluations, integrative psychiatric consults and treatment, medication management, and prescribing medicine as needed.
Price: $285 for 75 minutes
Psychiatry
Integrative psychiatry with a person-centered approach.
Price: Price not available
Psychological Assessment
Comprehensive psychological, neuropsychological, and personality assessments covering a wide spectrum of measures, including those assessing for ADHD,...
Price: Price not available
Biopsychosocial Approach
Integrates biological, psychological, and social factors for comprehensive treatment.
Price: Price not available
Psychotherapy
World-class psychotherapy.
Price: Price not available
Audio Course On Relationship Health
An audio course that serves as a precursor to the 12-week course, providing groundbreaking information on how to develop a healthier, closer relations...
Price: Price not available
Meditation For Deep Relaxation
A guided meditation audio designed to promote deep relaxation.
Price: Price not available
Spiritual Growth And Integration
Support for personal spiritual growth and integration.
Price: Price not available
Supplement Recommendations
Professional advice on supplements that may assist with mental health conditions.
Price: Price not available
Supplements
High quality, lab-tested, and certified vitamins and supplements for sleep, stress, health, immune system support, and more.
Price: Price not available
Supplement Access
Remote access to high-quality supplements shipped directly to your home.
Price: Price not available
Teletherapy
Expert teletherapy to support you, help you explore your mind, purpose and identity, and help you to become a mature, happy, and fulfilled individual ...
Price: Price not available
Therapy Sessions
Compassionate and relatable therapy using a variety of evidence-based practices and a biopsychosocial, holistic perspective.
Price: Price not available
Therapeutic Approaches
Amber's work with clients is informed by psychodynamic, attachment, somatic, emotion-focused, and mindfulness-based techniques to help clients reconne...
Price: Price not available
Therapeutic Techniques For Anxiety
These techniques specifically address the nervous system to help it relax, which can ease anxiety. They include mindfulness-based exercises, grounding...
Price: Price not available
Therapy
Therapy sessions designed for individuals navigating mental health challenges, focusing on building a relationship with a therapist.
Price: Price not available
Trauma
Support and therapy for trauma recovery.
Price: Price not available
Telemedicine Consults
Virtual appointments with physicians for healthcare assessment without the need for in-person visits.
Price: Included in monthly membership
Yoga Sessions
Amber regularly practices yoga to enhance her well-being.
Price: Price not available
Yoga
Yoga classes available for various skill levels.
Price: Price not available
Therapeutic Yoga
Therapeutic yoga, one-on-one or in a class, spiritual development groups, and calming meditations.
Price: Not listed
Yoga Therapy
We offer groups, yoga therapy, meditation classes, and more.
Price: Price not available
Related Services in Austin
Similar Businesses in Austin
Light Touch Aesthetics
2209 W Parmer Ln #100, Austin, TX 78727, USA
📞 +1 512-452-7546
View BusinessThe Touchless Spa
2900 S Congress Ave suite 102, Austin, TX 78704, USA
📞 +1 512-507-5672
View BusinessSWEATLAND
215 S Lamar Blvd, Austin, TX 78704, USA
📞 +1 512-494-4800
View BusinessThe Ocean Lab
3314 Harmon Ave, Austin, TX 78705, USA
📞 +1 512-488-1710
View BusinessIVitamin
515 S Congress Ave #104, Austin, TX 78704, USA
📞 +1 512-275-6448
View Business