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Cognitive Behavioral Therapy in Santa Monica, CA: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Dr. Roy Nissim
5.0 (79 reviews)

Dr. Roy Nissim, located in the heart of Santa Monica, offers a comprehensive range of health and wellness services designed to enhance both physical a... more

Matthew Goldenberg D.O.
5.0 (54 reviews)

Discover compassionate and expert care at Matthew Goldenberg D.O., a premier addiction psychiatry and mental health practice located in the heart of S... more

Bespoke Treatment
5.0 (18 reviews)

Nestled in the heart of Santa Monica, Bespoke Treatment is a premier health and wellness center dedicated to providing tailored mental health services... more

Thrive Psychology Group, Inc.
4.4 (13 reviews)

Welcome to Thrive Psychology Group, Inc., a premier mental health and wellness center located in the heart of Santa Monica. This compassionate and inn... more

Mindy Fox, LMFT
0.0 (0 reviews)

Mindy Fox, LMFT, located in the heart of Santa Monica, offers a compassionate approach to mental health with a focus on Anxiety Treatment, Couples The... more