Meet Lisa, Your Wellness Concierge

Find the perfect wellness service with Lisa's AI-powered guidance—fast, easy, and available 24/7.

Lisa
Chat with Lisa 💬

Explore 638+ Mental Health-Relaxation Services in San Jose, CA

Candle Therapy (2)

Candle therapy is a holistic wellness practice that combines the soothing ambiance of candlelight with the therapeutic benefits of aromatherapy, promoting relaxation and stress relief. By engaging the senses through carefully curated scents, this unique service helps health and wellness enthusiasts enhance their mindfulness, improve mood, and create a tranquil environment for self-care. Discover how candle therapy can elevate your well-being and transform your space into a sanctuary of peace and rejuvenation.

View Providers
Business Workshops (2)

Unlock your potential with our engaging business workshops, designed specifically for health and wellness enthusiasts looking to elevate their entrepreneurial skills. These interactive sessions not only provide valuable insights into effective business strategies but also foster a supportive community where you can connect with like-minded individuals. Join us to discover how to turn your passion into a thriving business, and take the first step towards achieving your professional goals!

View Providers
Addiction Support (2)

Addiction support offers a compassionate and structured approach to overcoming substance use challenges, empowering individuals to reclaim their health and wellness. With personalized guidance, evidence-based strategies, and a supportive community, this service fosters resilience and promotes lasting recovery. Whether you're seeking to understand addiction better or looking for effective resources, our program is designed to inspire hope and facilitate meaningful change in your life.

View Providers
Vibroacoustic Therapy (2)

Vibroacoustic therapy is an innovative wellness approach that harnesses the power of sound vibrations to promote relaxation, reduce stress, and enhance overall well-being. By using specially designed sound frequencies, this therapy stimulates the body’s natural healing processes, making it an ideal choice for health and wellness enthusiasts seeking a holistic method to improve mental clarity and physical comfort. Discover how vibroacoustic therapy can transform your self-care routine and elevate your wellness journey.

View Providers
Body-Based Therapies (2)

Body-based therapies offer a holistic approach to health and wellness, integrating physical movement, breathwork, and mindfulness to promote emotional balance and physical vitality. These therapies not only enhance body awareness and reduce stress but also empower individuals to connect deeply with their own healing processes. Ideal for health and wellness enthusiasts seeking to enrich their self-care routines, body-based therapies invite you to explore a transformative journey towards greater well-being and inner peace.

View Providers
Behavioral Analysis (2)

Behavioral analysis is a powerful service designed to help health and wellness enthusiasts understand their habits and motivations, leading to more effective lifestyle changes. By utilizing data-driven insights, this service uncovers patterns in behavior, enabling users to make informed decisions that enhance their overall well-being. Discover how behavioral analysis can empower you to achieve your health goals and foster a more fulfilling life.

View Providers
Writing Practice (2)

Unlock your creative potential with our "Writing Practice" service, designed specifically for health and wellness enthusiasts looking to enhance their mental clarity and emotional well-being. This unique program offers guided exercises that not only improve your writing skills but also serve as a powerful tool for self-reflection and stress relief. Embrace the therapeutic benefits of writing and discover how it can enrich your personal growth journey—join us today to explore the transformative power of the written word!

View Providers
Walking (2)

Discover the transformative power of our "walking" service, designed specifically for health and wellness enthusiasts seeking to enhance their physical fitness and mental well-being. By incorporating regular walking into your routine, you can enjoy improved cardiovascular health, increased energy levels, and a refreshing way to connect with nature. Join us to explore the unique benefits of walking, and take the first step towards a healthier, more vibrant lifestyle!

View Providers
Audio-Visual Entrainment (2)

Audio-visual entrainment is a cutting-edge wellness technique that harnesses rhythmic light and sound patterns to promote relaxation, enhance focus, and improve overall mental clarity. Ideal for health and wellness enthusiasts, this innovative service can help reduce stress, boost creativity, and support mindfulness practices, making it a unique addition to your self-care routine. Discover how audio-visual entrainment can elevate your well-being and unlock your full potential today!

View Providers
Wellness Consulting (2)

Wellness consulting offers personalized guidance to help health and wellness enthusiasts achieve their goals through tailored strategies that encompass nutrition, fitness, and mental well-being. By collaborating with experienced consultants, clients can unlock their full potential, enhance their overall quality of life, and cultivate sustainable habits that promote long-term wellness. Discover how this unique service can empower you on your journey to a healthier, more balanced lifestyle.

View Providers
Wellness Events (2)

Discover our "Wellness Events," designed to inspire and rejuvenate health and wellness enthusiasts through a variety of engaging activities, workshops, and expert-led sessions. These unique gatherings not only promote physical and mental well-being but also foster a sense of community, allowing participants to connect with like-minded individuals and explore new wellness practices. Join us to enhance your journey towards a healthier lifestyle and unlock the transformative benefits of holistic wellness in a supportive and inviting environment.

View Providers
Alcohol Treatment (2)

Alcohol treatment offers a comprehensive approach to overcoming alcohol dependency, focusing on personalized care and evidence-based therapies that promote lasting recovery. Designed for health and wellness enthusiasts, this service not only addresses the physical aspects of addiction but also nurtures emotional and mental well-being, empowering individuals to reclaim their lives and foster healthier habits. Discover how our supportive environment and tailored programs can guide you on your journey to a balanced, fulfilling lifestyle.

View Providers
Personality Assessment (2)

Unlock deeper self-awareness and enhance your personal growth with our comprehensive personality assessment service. Tailored for health and wellness enthusiasts, this insightful tool helps you understand your unique traits, strengths, and areas for improvement, empowering you to make informed decisions that align with your values and goals. Discover how embracing your personality can lead to improved relationships, increased resilience, and a more fulfilling life—take the first step towards a healthier you today!

View Providers
Past Life Regression (2)

Past life regression is a transformative therapeutic service that guides individuals through deep relaxation techniques to explore their past lives, uncovering insights that can lead to profound personal growth and healing. This unique experience can help health and wellness enthusiasts release emotional blockages, gain clarity on current life challenges, and foster a deeper understanding of their soul's journey. Embrace the opportunity to connect with your inner self and discover the benefits of past life regression for enhanced well-being and self-awareness.

View Providers
Wellness Protocols (2)

Discover our "Wellness Protocols," a tailored approach designed to enhance your health and well-being through personalized strategies that integrate nutrition, mindfulness, and physical activity. Ideal for health and wellness enthusiasts, these protocols not only promote holistic healing but also empower you to cultivate sustainable habits that fit seamlessly into your lifestyle. Embrace the journey to optimal wellness and unlock your potential—learn more about how our unique service can transform your health today!

View Providers
Team Building (1)

Our "Team Building" service fosters collaboration and camaraderie among participants through engaging activities designed to enhance communication, trust, and problem-solving skills. Tailored for health and wellness enthusiasts, this unique experience not only promotes physical well-being but also nurtures mental resilience, creating a supportive environment where individuals can thrive together. Discover how our team-building activities can elevate your group's dynamics and contribute to a healthier, more connected community.

View Providers
Tea Therapy (1)

Tea Therapy is a holistic wellness service that combines the art of tea brewing with mindfulness practices to promote relaxation and emotional balance. By exploring various herbal blends and their unique properties, health and wellness enthusiasts can experience enhanced mental clarity, reduced stress, and improved overall well-being. Discover the soothing benefits of Tea Therapy and embark on a journey to rejuvenate your mind and body through the simple yet profound ritual of tea.

View Providers
Anti-Bullying (1)

Our "anti-bullying" service offers a supportive and empowering environment designed to promote mental health and emotional wellness, particularly for health and wellness enthusiasts seeking to foster positive relationships. By providing resources, workshops, and community support, we help individuals build resilience, enhance self-esteem, and cultivate a culture of kindness, making it easier to navigate social challenges. Join us in creating a safer, more inclusive space where everyone can thrive and feel valued.

View Providers
Ancestral Healing (1)

Ancestral healing is a transformative practice that connects individuals with their lineage to release generational trauma and promote emotional well-being. By tapping into the wisdom of ancestors, this service fosters personal growth, enhances self-awareness, and cultivates a deeper sense of belonging, making it an invaluable resource for health and wellness enthusiasts seeking holistic healing. Discover how ancestral healing can empower you to break free from inherited patterns and embrace a more vibrant, fulfilling life.

View Providers
Risk Management (1)

Risk management is a proactive service designed to identify, assess, and mitigate potential threats to your health and wellness journey, ensuring you can pursue your goals with confidence. By employing tailored strategies and expert insights, this service empowers health enthusiasts to navigate uncertainties, enhance decision-making, and ultimately foster a safer, more fulfilling lifestyle. Discover how effective risk management can transform your approach to wellness and help you thrive in your personal health endeavors.

View Providers
Public Events (1)

Discover the vibrant world of "public events," where health and wellness enthusiasts can connect, learn, and grow through engaging activities and workshops tailored to promote holistic well-being. Our unique offerings not only foster community engagement but also provide valuable insights from experts, empowering you to enhance your lifestyle and achieve your wellness goals. Join us to explore new opportunities for personal growth and make meaningful connections in a supportive environment—your journey to a healthier you starts here!

View Providers