Cognitive Processing Therapy (CPT) in Bankers Hill, San Diego, CA: Overcome Trauma and Reclaim Your Life with Expert Support

Cognitive Processing Therapy (CPT) is a specialized trauma therapy designed to help individuals process and overcome the effects of traumatic experiences. By focusing on changing unhelpful thought patterns, CPT empowers health and wellness enthusiasts to regain control over their emotions and improve their overall mental well-being. Discover how this evidence-based approach can lead to lasting healing and resilience, guiding you towards a brighter, more fulfilling life.