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Cognitive Behavioral Therapy in South Side, Houston, TX: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

UTHealth Houston Harris County Psychiatric Center
3.0 (157 reviews)

UTHealth Houston Harris County Psychiatric Center is a leading provider of comprehensive mental health services in Houston, Texas. With a commitment t... more

Next Step Behavioral Houston
4.0 (4 reviews)

Next Step Behavioral Houston is a premier mental health provider dedicated to supporting adults facing a range of psychological challenges. Located in... more

The Harris Center for Mental Health and IDD
1.0 (2 reviews)

The Harris Center for Mental Health and IDD in Houston is dedicated to enhancing the lives of individuals with mental health challenges and intellectu... more

Dunn Behavioral Sciences Center
5.0 (1 reviews)

Located in the heart of Houston, the Dunn Behavioral Sciences Center offers a comprehensive suite of mental health services designed to support indivi... more

DBT Dynamics
0.0 (0 reviews)

DBT Dynamics, located in the heart of Houston, offers a comprehensive range of specialized services aimed at enhancing mental health and well-being. W... more

Baylor College of Medicine
0.0 (0 reviews)

Baylor College of Medicine, located in the heart of Houston, is a premier institution dedicated to advancing health and wellness through a comprehensi... more