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Cognitive Behavioral Therapy in Midtown, Houston, TX: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Geador Family Counseling
4.7 (6 reviews)

Geador Family Counseling, located in the heart of Houston, offers a compassionate and comprehensive approach to mental health and wellness. With a foc... more

The Resilience Center of Houston
4.8 (5 reviews)

The Resilience Center of Houston offers a comprehensive suite of therapeutic services designed to support mental wellness for individuals and families... more

The Harris Center for Mental Health and IDD
3.3 (4 reviews)

The Harris Center for Mental Health and IDD, located in the heart of Houston, Texas, is a leading provider of comprehensive mental health services ded... more