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Cognitive Behavioral Therapy in West Ridge, Chicago, IL: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Tapestry 360 Health
3.0 (32 reviews)

Tapestry 360 Health, located in the heart of Chicago, offers a holistic approach to well-being through a comprehensive range of health and wellness se... more

CJE SeniorLife
3.2 (11 reviews)

CJE SeniorLife, located in the heart of Chicago, is dedicated to enhancing the quality of life for older adults through a comprehensive range of aging... more

Trilogy Therapy Services
3.5 (2 reviews)

Trilogy Therapy Services, located in the heart of Chicago, offers a comprehensive range of therapeutic services designed to nurture emotional and ment... more

Trilogy
0.0 (0 reviews)

Trilogy, located in the heart of Chicago, is a premier health and wellness center dedicated to enhancing the mental and emotional well-being of indivi... more

Jessica Brennan, PsyD., P.C.
0.0 (0 reviews)

Welcome to Jessica Brennan, PsyD., P.C., a leading mental health practice located in the heart of Chicago. Dr. Jessica Brennan is a licensed clinical ... more

The Depression and Bipolar Support Alliance - Greater Chicago (DBSA-GC)
0.0 (0 reviews)

The Depression and Bipolar Support Alliance - Greater Chicago (DBSA-GC) is a beacon of hope and healing for individuals navigating the complexities of... more