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Cognitive Behavioral Therapy in Uptown, Chicago, IL: Overcome Anxiety & Insomnia for a Healthier Mindset

Cognitive Behavioral Therapy (CBT) is a structured, goal-oriented approach that empowers individuals to identify and challenge negative thought patterns, fostering healthier behaviors and emotional well-being. Ideal for health and wellness enthusiasts, CBT offers practical tools to manage stress, anxiety, and depression, promoting a more balanced and fulfilling life. Discover how this transformative therapy can enhance your mental resilience and overall wellness journey.

Uptown Psych of Illinois
2.7 (171 reviews)

Uptown Psych of Illinois, located in the vibrant city of Chicago, offers a comprehensive range of mental health services tailored to meet the unique n... more

Montrose Behavioral Health Hospital
2.9 (41 reviews)

Montrose Behavioral Health Hospital, located in the heart of Chicago, offers a comprehensive range of mental health and addiction treatment services t... more

Montrose Behavioral Health Hospital
3.0 (14 reviews)

Montrose Behavioral Health Hospital, located in the heart of Chicago, is dedicated to providing comprehensive and compassionate care for individuals f... more

Nitaya Chawla, PsyD
5.0 (2 reviews)

Nitaya Chawla, PsyD, located in the vibrant city of Chicago, offers a compassionate approach to mental health and wellness. With a strong focus on Anx... more

Montrose Behavioral Health Hospital
1.0 (1 reviews)

Montrose Behavioral Health Hospital in Chicago offers a comprehensive array of services designed to support mental health and addiction recovery. With... more

Bergeron Counseling
0.0 (0 reviews)

Welcome to Bergeron Counseling, a premier mental health service located in the heart of Chicago. Specializing in Anxiety Treatment, their dedicated te... more