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Dialectical Behavior Therapy (DBT) Groups in Lake View, Chicago, IL: Enhance Emotional Regulation & Build Stronger Relationships

Discover the transformative power of Dialectical Behavior Therapy (DBT) Groups, a specialized form of group therapy designed to help individuals develop essential coping skills and emotional regulation techniques. Ideal for health and wellness enthusiasts, these supportive sessions foster connection and understanding while teaching mindfulness, distress tolerance, and interpersonal effectiveness. Join our DBT Groups to enhance your mental well-being and cultivate a balanced, fulfilling life in a nurturing environment.

Howard Brown Health
3.3 (124 reviews)

Howard Brown Health, located in the vibrant city of Chicago, is a premier health and wellness center dedicated to providing comprehensive care tailore... more

Advanced Psychology Services, LLC
2.0 (2 reviews)

Advanced Psychology Services, LLC, located in the heart of Chicago, is dedicated to fostering mental wellness through a comprehensive range of therape... more