Zen Yoga Garage

★★★★★(4.8) - 114 Reviews

Nestled in the heart of Chicago, Zen Yoga Garage is a holistic haven dedicated to enhancing well-being through a diverse array of health and wellness services. Renowned for its Aerial Classes, the studio invites participants to explore the art of aerial movement, blending strength and grace in a supportive environment. Those seeking tranquility can benefit from specialized Yoga for Anxiety Relief, expertly guided by Alison, who creates a nurturing space for emotional healing.

The studio also offers certified Aromatherapy services, harnessing the therapeutic power of essential oils to elevate mood and promote relaxation. For those interested in a personalized approach to health, Ayurvedic Counseling and Nutrition Coaching emphasize holistic practices, integrating earth-based remedies and nutrient-dense foods into daily life.

Families will appreciate the inclusive Kids Yoga and Family Yoga classes, designed to foster connection and mindfulness among participants of all ages. Additionally, Zen Yoga Garage features innovative classes such as Sculpt (Yoga with weights) and Trauma-Informed Yoga Therapy, ensuring that every individual's needs are addressed.

With offerings like Mindfulness Meditation sessions and Sound Healing, Zen Yoga Garage stands out as a premier destination for personal growth and rejuvenation. This welcoming space not only prioritizes physical fitness but also nurtures emotional and spiritual well-being, making it a vital part of Chicago's health and wellness community.

Customer Reviews

Richard F.

★★★★☆

I have to say, I was really impressed with the variety of classes offered! From yoga to other fitness options, there's something for everyone, and the flexibility in scheduling makes it easy to fit a session into a busy week. The instructors are knowledgeable, which definitely adds to the vibe 😉. A couple of them seemed to need a bit of work on their cueing, but overall, I had a positive experience and left feeling super energized! Can't wait to go back and try more classes!

Mattie F.

★★★★★

When I first stepped into the yoga studio, I immediately felt a sense of peace envelop me. The welcoming community is a breath of fresh air, where each class offers something unique—whether it’s a gentle restorative session or a more invigorating vinyasa flow. I've attended a few classes, and each time, the instructors radiate friendliness and support, making it easy to engage and unwind. I particularly enjoyed the diverse offerings, from breathwork to aerial classes, which cater to various stress relief needs. It’s more than just yoga; it’s a soothing escape that encourages personal growth in a nurturing environment. I always leave feeling rejuvenated and excited for my next visit!

Zoe H.

★★★★★

What amazed me about this place was how welcoming the atmosphere felt from the moment I stepped through the door. As someone who occasionally dips into fitness classes, I was thrilled by the variety offered, from energizing vinyasa flows to calming restorative sessions. Each instructor brought their unique touch, making every class a fresh experience that kept me excited to return. The community vibe here has a warm embrace that truly makes you feel at home—perfect for anyone looking to connect with others on their wellness journey!

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1845 N Milwaukee Ave, Chicago, IL 60647