PH Training

PH Training, located in the heart of Chicago, is your premier destination for comprehensive health and wellness services tailored to meet your unique needs. This innovative fitness center specializes in Addiction Therapy, offering Addiction Support through exercise programs led by professionals who understand the complexities of addiction recovery.

In addition to its therapeutic offerings, PH Training excels in Couples Therapy with its unique Couples Training sessions. These personalized workout programs are designed for partners to strengthen their bond while achieving fitness goals together. The facility also provides individualized attention through One on One Training, ensuring each client receives a customized approach in a supportive, private environment.

For those who prefer the flexibility of remote training, PH Training offers engaging Zoom Classes. These virtual workout sessions allow participants to stay active and connected from the comfort of their homes, making fitness accessible to everyone in the Chicago area.

Recognizing the importance of youth wellness, PH Training features dedicated Youth Programs that focus on coaching teenagers facing weight gain and self-esteem challenges. These programs equip young individuals with the tools they need for a healthier lifestyle and a more positive self-image.

With a commitment to fostering a welcoming atmosphere and personalized services, PH Training stands out as a leader in Chicago’s health and wellness community. Whether you seek to improve your fitness, strengthen your relationship, or support a loved one through recovery, PH Training has the expertise and compassion to guide you on your journey.