Zen Casa

Looking for some clarity? Meet with Francisco for 1:1 processing.

Nourishment with whole food, locally-sourced, and organic juices while promoting mindful eating.

Included in multi-day retreats, offering a therapeutic water experience.

Francisco offers coaching sessions to help others explore the more personal side of themselves, observe, process, and release that which prevents them...

Pampering treatment to rejuvenate the body and enhance well-being.

Full body massage session

A powerful tool for managing stress, boosting emotional well-being, and sharpening focus.

One-on-one meditation sessions for personalized guidance.

Experience the soothing relaxation of a guided meditation from the comfort of your home. Zen Casa curates moments of grounding serenity for individual...

Tailored sessions designed to reduce stress, boost focus, and improve overall employee well-being.

One-on-one yoga class

A free consultation that can be done in person or via Zoom.

A blend of relaxation, team-building, and personal growth activities, including yoga, mindfulness sessions, and wellness rituals.

Allow yourself to fully feel the moment. Meet with Francisco for 1:1 processing.

Join us for a guided meditation and sound bath experience. This restorative practice combines the visualizations of a meditation with the healing ther...

Sound bath meditation session

A form of meditation and relaxation using various instruments to produce soothing sounds, which can reduce anxiety and improve sleep.

Healing sessions using sound bowls for relaxation and emotional release.

Rejuvenating corporate sound baths using soothing sounds to promote relaxation and improve focus.

Personalized sound healing and meditation experience

Support from ordained reverend Francisco for clarity and processing through spiritual awareness.

Counseling services for spiritual and mental wellbeing

Francisco provides spiritual guidance tailored to individual needs and questions.

Join us for a revitalizing class that transcends the ordinary and creates a space for connection, growth, and tranquility.

public wellness retreats like the ones listed below

A sanctuary for self-discovery and transformation, designed to rejuvenate mind, body, and spirit.

Zen Casa curates unique retreats for individuals, groups and employees, available for half day and full day experiences.

Francisco teaches corporate yoga sessions aimed at promoting peace and balance in the workplace.

Gentle yoga designed to restore and relax the body.

Tailored corporate yoga services designed to enhance employee well-being, reduce stress, and increase productivity.

Yoga sessions focused on building strength.