Yous Life
Discover a nurturing environment for children at Yous Life, a premier wellness center located in the heart of Philadelphia. Specializing in Children's Wellness, this unique establishment offers a holistic approach to fitness and mindfulness through its innovative Fitfulness for Kids program. Combining Cross Training, Yoga, and mindfulness techniques, children develop not only physical strength but also mental resilience, making it an ideal choice for parents seeking to enhance their child’s overall well-being.
At Yous Life, children can engage in tailored Kids Yoga classes designed to foster flexibility, focus, and relaxation. The center also provides personal training sessions, including the Tailored Fitfulness Program, which caters to individual fitness needs with expert guidance.
Mindfulness is a cornerstone of the services at Yous Life. Through engaging Mindfulness Classes, children learn valuable calming techniques and meditation practices that enhance their awareness and concentration, creating a foundation for lifelong emotional health. The welcoming atmosphere encourages children to explore their potential in a supportive setting.
With a focus on community and personal growth, Yous Life stands out in Philadelphia’s wellness landscape. Families can trust in the expertise of dedicated instructors who bring a wealth of experience and a genuine passion for helping children thrive. Embrace a journey of wellness and discovery at Yous Life, where every child can flourish in both body and mind.
Customer Reviews
Anita R.
After spending time in my child's coaching sessions, I can honestly say we've seen some incredible changes. Coach Pete really knows how to engage the kids, making fitness fun while helping them build strength, coordination, and self-confidence. Every week, my child walks out with a big smile, and I can see the improvement in their physical skills and mental focus. It's like a mini-boost of positivity in our routine! Plus, Coach Pete is always open to feedback, which is refreshing. I’m super grateful for this experience!
Linda B.
I’d highly recommend Yous Life in Center City, Philadelphia, especially for energetic kids! 🌟 My daughter absolutely loves the Fitfulness for Kids program. It perfectly combines cross training and yoga, keeping her engaged while also teaching mindfulness. I was blown away by how the instructors, especially Pete, encourage the kids—it creates such a positive atmosphere! After each class, she leaves feeling a mix of exhilaration and calm, which is such a win for us. If you're looking for a fun way to promote fitness and mental well-being for your little ones, this is the place to be! ❤️
Cecil J.
I wasn’t sure what to expect when I first checked out Yous Life in Center City, but let me tell you, it was a game-changer! I’ve been looking to boost my fitness lately, and Pete really knows his stuff. The way he blends Cross Training with mindfulness is so refreshing and makes the workouts not just effective but also super enjoyable. The vibe there is friendly and inviting, which made it easy for me to stay motivated. After a couple of sessions, I felt a noticeable improvement in my fitness levels, and I couldn't be happier. If you're looking to enhance your well-being, definitely give Yous Life a shot—trust me, it’s worth it!
Service Filters
Services Offered
Fitfulness For Kids
Price: $85/hour
Kids Yoga
Price: Price not available
Fitfulness Program
Price: Price not available
Tailored Fitfulness Program
Price: Price not available
Cross Training
Price: Price not available
Mindfulness
Price: Price not available
Kids Mindfulness
Price: Price not available
Mindfulness Classes
Price: Price not available
Personal Training
Price: Price not available